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Thread: Help please

  1. #1
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    Help please

    Hi I go to my first class on Thursday night, prepared to start on Friday morning. Is there any way I can see a list of foods so I can make sure I've got everything I need to start first thing on Friday? Ideally I'd like to do a meal planner beforehand?

  2. #2
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    Join Date
    11th July, 2014
    Location
    Northern Ireland
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    Diet: Slimming world
    Height: 5ft5in
    Start Date: 7/7/14
    Start Weight: 15st10lb
    Current Weight: 14st0.5lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 36.6
    Current BMI: 32.7
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 1st9.5lb
    Weight to Lose: 3st4.5lb
    % Lost 10.68%
    Quote Originally Posted by Lani22 View Post
    Hi I go to my first class on Thursday night, prepared to start on Friday morning. Is there any way I can see a list of foods so I can make sure I've got everything I need to start first thing on Friday? Ideally I'd like to do a meal planner beforehand?
    The slimming world website has a 7 day example menu you can look at without being a member, that will give you an idea. Best of luck with it! Seriously, its the best thing I've ever done.
    Week 1-4 - Lost 12lbs
    Week 5-8 - Lost 4lbs
    Week 9-12 - Lost 5.5lbs
    Week 13 - Lost 2lbs


  3. #3
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    Thank you lougal, looking forward to getting started





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