- Rep Power
Diet: calorie counting
Start Date: 10/11/2013
Start Weight: 13st0lb
Current Weight: 11st1lb
Goal Weight: 9st13lb
Start BMI: 29.4
Current BMI: 25
Goal BMI: 22.4
Total Weight Loss: 1st13lb
Weight to Lose: 1st2lb
% Lost 14.84%
**28 days to lose a stone**
I am very excited to be going to Egypt 4 weeks today for a fortnights holiday and i cant believe how the pounds have crept on over the last few months.
i weighed myself this morning at 11 stones 12 pounds.....aaargghh! I am 5'6" tall so i should weigh at least a stone less than that, possibly 2 stones less!
But, i only have 4 weeks to bikini time.
So, today, i went on my usual 13kms run which takes me about an hour and a half, loved it.
For lunch i had a large salad with a boiled egg and a weight watchers quiche, yummy
For dinner tonight i have had a portion of slimming world cowboy pie, masses of runner beans then 2 bananas and a very low fat natural yogurt.
I am heading off to Cornwall in the morning for a weeks holiday with my new man! We are renting a cottage down there so i dont see any reason to not stick with this. Plenty of walking and maybe some sunny days on the beach and in the sea
Would anyone else like to join me on my 28 day challenge?. It would be fab if we could spur each other on.
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.