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Thread: Is this right? Newbie in need of reassurance...

  1. #1
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    Is this right? Newbie in need of reassurance...

    So it's day 4, and as far as I'm aware I've only had 5 syns today... can someone tell me if I'm right?

    This is what I've eaten today:

    2 nectarines
    1 Apple
    35g bran flakes with skimmed milk (as healthy option b)
    2 Muller light yoghurt, vanilla with chocolate sprinkles
    1 pack of aldi roast chicken breast slices (no fat)
    1 chicken and sweet corn mugshot
    1 lean turkey breast
    Syn free chips
    Aldi roasted Mediterranean vegetable pack
    2 tablespoons of bramwells lighter than light mayo (Aldi, 1 syn)
    1 300ml bottle of Budweiser (4 syns)

    Milk in tea with 1 sweetener per cup (under my 350ml allowance of skimmed milk for healthy option a)


    Thanks

  2. #2
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    Diet: Slimming world
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    Make that only 1 Muller yoghurt x

  3. #3
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    Hiya hun, is the roast chicken breast applebys brand? Also I've got the Budweiser coming up at 6 syns for a 300ml bottle xx

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  4. #4
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    Yep Appleby brand. Very nice they were too. Shame about the bud being more than I thought! X

  5. #5
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    miataiblue's Avatar
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    Ok, just wanted to check because some chicken is synned but that one's free.

    Bud light is 5 syns for a 330ml bottle so at least you'd get a bit more for less syns lol xx

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  6. #6
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    Diet: Slimming world
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    Current Weight: 145.2lb
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    Goal Date: 31/12/14


    BMI Information:
    Start BMI: 23.6
    Current BMI: 23.4
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    Statistics:
    Total Weight Loss: 1lb
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    Thanks: ) so that's 7 syns. Wow. I'm having a takeaway for my mom's birthday tonight though so am saving today's syns for later. Thanks for your help: ) x

  7. #7
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    Also..... the Aldi Mediterranean Veg pack..... does it have added olive oil in the ingriedients list?? If so, then this is syns.

  8. #8
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    miataiblue's Avatar
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    Quote Originally Posted by bubbalicious View Post
    Also..... the Aldi Mediterranean Veg pack..... does it have added olive oil in the ingriedients list?? If so, then this is syns.
    I didn't even think of it being a tray bake :-/ I just assumed it would be a packet of mixed unprepared veg lol. Yeah the aldi tray bake is 8 syns per 400g pack (2 syns per 100g) xx

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  9. #9
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    Diet: Slimming world
    Height: 5ft6in
    Start Date: 27/09/14
    Start Weight: 146.2lb
    Current Weight: 145.2lb
    Goal Weight: 134.2lb
    Goal Date: 31/12/14


    BMI Information:
    Start BMI: 23.6
    Current BMI: 23.4
    Goal BMI: 21.7


    Statistics:
    Total Weight Loss: 1lb
    Weight to Lose: 11lb
    % Lost 0.68%
    Oh man! 8 syns. So 4 syns last night and 4 syns today as I had it with lunch. Bad times! Thanks guys x





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