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Thread: Millies Weight Loss Journal

  1. #1
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    millieliza's Avatar
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    4th November, 2014
    Location
    Scotland
    Posts
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 06/11/2014
    Start Weight: 10st13.5lb
    Current Weight: 9st12lb
    Goal Weight: 8st10lb
    Goal Date: 05/07/2015


    BMI Information:
    Start BMI: 28.1
    Current BMI: 25.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 1st2lb
    % Lost 10.1%

    Smile Millies Weight Loss Journal

    So here is where I will begin my Slimming world Journal I did begin one, in the wrong thread?, and I have no idea how to move it.

    I am in my second week of Slimming World and I have lost 2lbs so far, and that was on Star Week.
    So I am hoping for more of the same next week or a little more . I am quite new to this so any advice you all have please be more than happy to chat away and share! After all, I joined minimins for support outside of the class.

    So far today I have went a wee walk (30 minutes) needed out of the house and to clear my head. I also plan on going on my exercise bike for 20 minutes.

    I hope you all have a nice day and please feel free to subscribe and post
    Millie x






  2. #2
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    Location
    Wigan, England
    Posts
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 25/10/14
    Start Weight: 23st8lb
    Current Weight: 22st10lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 47.3
    Current BMI: 45.6
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 10st10lb
    % Lost 3.64%
    Good luck Millie
    Start weight 25/10/14 23.8st
    01/11/14 23.2st -6lb
    08/11/14 23.1st -1lb
    15/11/14 22.10st -5lb

  3. #3
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    millieliza's Avatar
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    4th November, 2014
    Location
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 06/11/2014
    Start Weight: 10st13.5lb
    Current Weight: 9st12lb
    Goal Weight: 8st10lb
    Goal Date: 05/07/2015


    BMI Information:
    Start BMI: 28.1
    Current BMI: 25.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 1st2lb
    % Lost 10.1%
    Quote Originally Posted by Gibs Number 6 View Post
    Good luck Millie
    Thank you
    Millie x






  4. #4
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    millieliza's Avatar
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    4th November, 2014
    Location
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 06/11/2014
    Start Weight: 10st13.5lb
    Current Weight: 9st12lb
    Goal Weight: 8st10lb
    Goal Date: 05/07/2015


    BMI Information:
    Start BMI: 28.1
    Current BMI: 25.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 1st2lb
    % Lost 10.1%
    Feeling very sick today felt better once I ate my lunch and had a wee walk outside of the office (even thought it is actually freezing here in Scotland). But back to my desk and feeling very sickly again swear it is the office air...or lack of actually
    Millie x






  5. #5
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    Honey_bee84's Avatar
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    I'm exactly the same I sit in a tiny office with no windows it's awful! In the winter I don't see any day light at all!!

  6. #6
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    millieliza's Avatar
    Join Date
    4th November, 2014
    Location
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 06/11/2014
    Start Weight: 10st13.5lb
    Current Weight: 9st12lb
    Goal Weight: 8st10lb
    Goal Date: 05/07/2015


    BMI Information:
    Start BMI: 28.1
    Current BMI: 25.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 1st2lb
    % Lost 10.1%
    Quote Originally Posted by Honey_bee84 View Post
    I'm exactly the same I sit in a tiny office with no windows it's awful! In the winter I don't see any day light at all!!
    I work in an open plan office with loads of windows! But doesn't seem to make any difference - the air doesn't circulate very well at all in here. I have clearly been out walking too much in the fresh air this weekend and my body doesn't like the change in air haha!

    I would hate to see no day light at all! Although sometimes I feel like I don't see any as people close the curtains!! How depressing
    Millie x






  7. #7
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    Honey_bee84's Avatar
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    Diet: Slimming World
    I sit in a tiny office with two people, it's so hot in the summer you feel like you can't breathe!

  8. #8
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    millieliza's Avatar
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    4th November, 2014
    Location
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 06/11/2014
    Start Weight: 10st13.5lb
    Current Weight: 9st12lb
    Goal Weight: 8st10lb
    Goal Date: 05/07/2015


    BMI Information:
    Start BMI: 28.1
    Current BMI: 25.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 1st2lb
    % Lost 10.1%
    Quote Originally Posted by Honey_bee84 View Post
    I sit in a tiny office with two people, it's so hot in the summer you feel like you can't breathe!
    that sounds utter rubbish. I can't deal with the heat!
    Millie x






  9. #9
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    millieliza's Avatar
    Join Date
    4th November, 2014
    Location
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 06/11/2014
    Start Weight: 10st13.5lb
    Current Weight: 9st12lb
    Goal Weight: 8st10lb
    Goal Date: 05/07/2015


    BMI Information:
    Start BMI: 28.1
    Current BMI: 25.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 1st2lb
    % Lost 10.1%
    So! I'm not feeling great been staying on plan as I don't want to fall off the wagon. When I'm ill I tend to go to fast food for convenience and comfort.

    So after craving a pizza crunch with chips and cheese (omg gimme) I am now making the SW chips and using my HEXB1 for cheese (green day)

    SO IAM having chips and cheese!!

    I love this plan just hope (fingers crossed) my lack of appetite hasn't left me at a STS on the scales guess we will find out tomorrow!
    Millie x






  10. #10
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    Oh no that's not good, hope you feel better soon

  11. #11
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    millieliza's Avatar
    Join Date
    4th November, 2014
    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 06/11/2014
    Start Weight: 10st13.5lb
    Current Weight: 9st12lb
    Goal Weight: 8st10lb
    Goal Date: 05/07/2015


    BMI Information:
    Start BMI: 28.1
    Current BMI: 25.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 1st2lb
    % Lost 10.1%
    Quote Originally Posted by Honey_bee84 View Post
    Oh no that's not good, hope you feel better soon
    Feel a lot better after my slimming world chips and cheese! Cheered me up
    Millie x






  12. #12
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    Quote Originally Posted by millieliza View Post
    Feel a lot better after my slimming world chips and cheese! Cheered me up
    Mm cheese and chips sounds gooood!! I'm making a curry tonight. My class wasn't tonight it's tomorrow I got the days mixed up!!

  13. #13
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    blades4life's Avatar
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    15th October, 2014
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    Diet: Slimming World - Extra Easy
    Height: 4ft11in
    Start Date: 16/10/2014
    Start Weight: 12st10.5lb
    Current Weight: 10st6lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 36
    Current BMI: 29.5
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st4.5lb
    Weight to Lose: 0st13lb
    % Lost 18.21%
    Quote Originally Posted by millieliza View Post

    Feel a lot better after my slimming world chips and cheese! Cheered me up
    Well done resisting the bad food glad to hear you feel a bit better. How did weigh in go
    Start Weight
    12st 10.5lb

    Oct 16th 2014 - 31st Dec 2014 (11 weeks) = 1st 7.5lbs total loss
    Week 12 - 15 = 10st 12.5lbs (-4.5lbs total loss)
    Week 16 - 19 = 10st 6lbs (-6.5lbs total loss)



    Mini Goals

    • Half a stone award by end of November 06/11/2014
    • Stone award by end of December 27/11/2014
    • Club 10 award by Mid January 18/12/2014
    • Reach 11st by February 29/1/2015
    • Get back into a size 12 comfortably (10st 7lb) 19/2/2015
    • Reach 10st by March
    • Reach target (9st 7lb) by April 2015





      http://www.minimins.com/slimming-wor...eport-lol.html

  14. #14
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    millieliza's Avatar
    Join Date
    4th November, 2014
    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 06/11/2014
    Start Weight: 10st13.5lb
    Current Weight: 9st12lb
    Goal Weight: 8st10lb
    Goal Date: 05/07/2015


    BMI Information:
    Start BMI: 28.1
    Current BMI: 25.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 1st2lb
    % Lost 10.1%
    Not till tomorrow! Hopefully won't go too badly
    Millie x






  15. #15
    Yummy Mummy in the making
    KBQueen's Avatar
    Join Date
    20th August, 2008
    Location
    In my house
    Posts
    2,916
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    108
    Diet: Slimmables - Josie Gibson
    Height: 5ft0in
    Start Date: 04/11/2013
    Start Weight: 14st9lb
    Current Weight: 12st11lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 40
    Current BMI: 35
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 3st4lb
    % Lost 12.68%
    Mmmmm chips and cheese! Think I will have SW chips and egg tomorrow, will be thinking about it all night now x


    Start weight - 14st 9lbs (4 Nov 13)
    Current weight - 12st 11lbs (12 Feb 15)
    Goal weight - 9st 7lbs

    Started Slimmables on 12 Feb 2015

    Week 1 -5lbs


    Goals
    Get into 12s
    Get into 11s
    Get into 10s
    Get into 9s


    End Goal - 9st 7lbs by 31st July 2015 for holiday to Turkey





















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