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Thread: ricotta

  1. 14th November, 2009 #1
    fit&forty
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    ricotta

    Hi
    I am on an extra easy day today and was planning on using ricotta as a HEXB.
    I can't see this in the easy extra book though.
    Does anyone know if I can do this?
    Thanks
    x
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  2. 14th November, 2009 #2
    Circes
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    Yes, you can have 85g of ricotta as a HEB on EE.
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  3. 14th November, 2009 #3
    fit&forty
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    Thanks Circes
    Chicken stuffed with ricotta wrapped in parma ham it is then
    x
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  4. 14th November, 2009 #4
    judimac
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    Sounds delish!











    Restart 14/3/12

    Week 1. -1.5lbs
    Week 2. -2.5lbs S.O.W
    Week 3. -0.5lb
    Week 4. -0.5lb
    Week 5. +1lb
    Week 6. -2lbs
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  5. 14th November, 2009 #5
    Brightonrosie
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    Statistics:
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    I use riccotta loads on my green days. Great with spinach for a veggie lasagne and easy to put in cooked pasta for lunch box.
    Started May 2009 Lost weight got to target, got no support so left group and lost the plot and went through the menopause. Back here to get the weight off again







    just remember this is what a lb of fat looks like . . No more moaning "I only lost a pound !!"


    Here I go for the second time . .
    WEEK 1 = 1.5lb loss
    WEEK 2 CAR ACCIDENT
    Week 3 RECOVERING
    WEEK 4 = 1 lb loss
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