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Thread: Motivational tips and ideas??

  1. #1
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 27th Jan 2013
    Start Weight: 11st0lb
    Current Weight: 11st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 26.4
    Current BMI: 26.4
    Goal BMI: 21.6


    Statistics:
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    Lightbulb Motivational tips and ideas??

    Hi everyone,

    I did Slimming World the summer of last year and reached my target weight, but now im looking for some motivational tips and advice as i have gained a lot back on. My confidence has dropped again as i felt so great before, not only because of the weight but because i felt so healthy and had loads of energy. Now ive slipped back into my old ways of takeaways, quick and unhealthy meals and too many sweets and chocolates i feel lethargic and tired and horrible about my body. The worst thing is im in my final year of a degree course and i need loads of energy to get up and do my work all day, and i also want to look good for my graduation. If anyone has any little tips or stories that would be so great!!!
    Thanks!

  2. #2
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    pastagirl's Avatar
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    20th March, 2012
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    Height: 5ft4in
    Start Date: August 2010
    Start Weight: 15st13.0lb
    Current Weight: 12st6lb
    Goal Weight: 10st0lb
    Goal Date: NOW NOW NOW


    BMI Information:
    Start BMI: 38.3
    Current BMI: 29.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 2st6lb
    % Lost 21.97%
    Little bit of motivation for you! After 1 week on plan you will have far more energy, be more focused and probably have lost anywhere between 2-6 pounds! Youve done it before...u know the drill! Get back on it!!

    Dieting is wishful shrinking lol xx

  3. #3
    Regular Member

    Join Date
    28th January, 2012
    Posts
    17
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 27th Jan 2013
    Start Weight: 11st0lb
    Current Weight: 11st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 26.4
    Current BMI: 26.4
    Goal BMI: 21.6


    Statistics:
    Weight to Lose: 2st0lb
    % Lost 0%
    wishful shrinking, love it!

  4. #4
    Really Really likes to post!
    pastagirl's Avatar
    Join Date
    20th March, 2012
    Posts
    1,283
    Rep Power
    14
    Height: 5ft4in
    Start Date: August 2010
    Start Weight: 15st13.0lb
    Current Weight: 12st6lb
    Goal Weight: 10st0lb
    Goal Date: NOW NOW NOW


    BMI Information:
    Start BMI: 38.3
    Current BMI: 29.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 2st6lb
    % Lost 21.97%
    Quote Originally Posted by l1zz13 View Post
    wishful shrinking, love it!
    Was on my quote for the day calendar lol x

  5. #5
    Regular Member

    Join Date
    28th January, 2012
    Posts
    17
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 27th Jan 2013
    Start Weight: 11st0lb
    Current Weight: 11st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 26.4
    Current BMI: 26.4
    Goal BMI: 21.6


    Statistics:
    Weight to Lose: 2st0lb
    % Lost 0%
    Oo I might have to get myself one of those!





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