Ate too much......drank too much.......feel rubbish!
I know your supposed to love this time of year but I hate it!!! In one week I have managed to come off plan completely and put on...................5 pounds! Well I cant say that I dont know how it happened think I ate everything in site.
Sat in work now feeling sluggish, trousers are VERY snug and actually craving healthy food!!
I am back on it today (sort of) and going to an intense 30 min fitness class tonight to kick start me.
Hope you all had a good christmas!! :)