Results 1 to 7 of 7
Like Tree1Likes
  • 1 Post By bubbalicious

Thread: Ate too much......drank too much.......feel rubbish!

  1. #1
    Likes to post

    Join Date
    16th June, 2010
    Location
    Bristol
    Posts
    873
    Rep Power
    66
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 06/01/2014
    Start Weight: 13st8lb
    Current Weight: 13st6lb
    Goal Weight: 12st0lb
    Goal Date: 01/07/2014


    BMI Information:
    Start BMI: 28.1
    Current BMI: 27.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st6lb
    % Lost 1.05%

    Ate too much......drank too much.......feel rubbish!

    I know your supposed to love this time of year but I hate it!!! In one week I have managed to come off plan completely and put on...................5 pounds! Well I cant say that I dont know how it happened think I ate everything in site.

    Sat in work now feeling sluggish, trousers are VERY snug and actually craving healthy food!!

    I am back on it today (sort of) and going to an intense 30 min fitness class tonight to kick start me.

    Hope you all had a good christmas!!
    Joda06 likes this.

  2. #2
    Forum Master

    krupskaya's Avatar
    Join Date
    29th June, 2010
    Location
    Wales
    Posts
    3,353
    Rep Power
    344
    Diet: Slimming World - green
    Height: 5ft2.5in
    Start Date: 27 December 2013
    Start Weight: 12st12lb
    Current Weight: 11st2.5lb
    Goal Weight: 9st11lb
    Goal Date: August 2014


    BMI Information:
    Start BMI: 32.4
    Current BMI: 28.2
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 1st9.5lb
    Weight to Lose: 1st5.5lb
    % Lost 13.06%
    I know the feeling! I've eaten way way tooo much but have been back on plan for a couple of days now. It's a relief tbh, and I feel so much better for it. That's the thing about Christmas - it really makes you appreciate SW - lots of lovely food that's actually good for your waistline!

  3. #3
    Likes to post
    betty.sw.x's Avatar
    Join Date
    29th December, 2013
    Posts
    400
    Rep Power
    5
    i know the feeling too! was determind to stay on plan over christmas but that soon changed when faced with choclate! have ate nothing but take aways since boxing day and pretty much had to be shoe horned into my tunic for work today! roll on 2nd of Jan when all the temptation is out of the way and i can get back into the swing of things! x

  4. #4
    Likes to post
    steph1212's Avatar
    Join Date
    12th January, 2012
    Posts
    370
    Rep Power
    16
    I felt exactly the same! I think the over indulgence was a massive shock to my body because I felt vile!
    I knew I'd be having drinks on New Year's Eve so 3 days ago I got back on plan!! Honestly, the 3 days has done me wonders! I couldn't go to class between Christmas and new year because they changed the day and I was working so I weighed myself at home! I had put on 3lbs!
    In my 3 days of getting back on plan, I'm pleased to say the 3lbs have gone and I'm now in track for a maintain or maybe even a little loss!

    I just wanted to let you know because honestly your gain will come off quickly when you're back on plan. You'll honestly lose that horrible feeling too!

    I saw someone else say the following : 'it doesn't matter what you eat between Christmas and new year, what counts is what you eat between new year and Christmas' .... (Or something like that) it's so true!!

  5. #5
    Regular Member

    Join Date
    29th December, 2013
    Posts
    25
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 02/09/2013
    Start Weight: 13st8lb
    Current Weight: 11st6.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 25.9
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st1.5lb
    Weight to Lose: 1st6.5lb
    % Lost 15.53%
    I was on plan 100% Christmas Day then got up Boxing Day and it all went out the window. Got weighed Monday and I've put on 3.5 lbs. got straight back on plan Monday and so pleased I did as feel a lot better now. When I was eating the rubbish over christmas I got stomach cramps, spots, felt tired and had no energy. Good luck everyone.

  6. #6
    Likes to post
    Jackie65's Avatar
    Join Date
    1st June, 2013
    Posts
    264
    Rep Power
    13
    Diet: SW
    Height: 5ft2in
    Start Date: May 2012
    Start Weight: 17st1lb
    Current Weight: 15st11lb


    BMI Information:
    Start BMI: 43.7
    Current BMI: 40.4


    Statistics:
    Total Weight Loss: 1st4lb
    % Lost 7.53%
    I'm with you all too....said after doing the same last year never again but here I am again with a 7 lb gain over xmas Need to get back in the zone desperately

  7. #7
    Regular Member
    Darkveiled's Avatar
    Join Date
    6th January, 2013
    Location
    London
    Posts
    80
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 07/01/2013
    Start Weight: 13st7lb
    Current Weight: 9st7lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 32.4
    Current BMI: 22.8
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 1st0lb
    % Lost 29.63%
    I've eaten so much rubbish over the festive period, but d'you know what? I've enjoyed every minute of it, have enjoyed eating foods I haven't had for the whole year since starting my weight-loss journey! So despite the extra half stone I've now put on, I know I can get it back off again, and the new year is always a brilliant motivation for that :].

    Hope you all had a brilliant Xmas, and here's to a successful (and skinny!) new year .





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.