Having to change groups
Hi everyone, I'm having to change groups from a morning weigh in to one that will be in the evening as I'm due to start work this week after being off on maternity leave for 9 months and won't be able to attend my usual morning class.
Does anyone know if this will make much of a difference on the scales by getting weighed in the evening? Can imagine attending class in the evening and looking like I've gained weight just because its night time
I don't think it will make much difference. If you've lost you've lost. the figures could be a little squeed for your first WI but after that you shouldn't have much issue.
Im going to tea time weigh in today as I was working this morning and im dreading it. Youay not see the results you want this week but after that it will balance itself out x
Hope there won't be too much of a difference, does everyone that weighs in the evening just eat as normal throughout the day? Was thinking of eating quite light as normally I don't eat anything before my group in the morning
It will probably make a difference the first time you get weighed. But you will know why that is, so there is no need to let it bother you.
On weigh-in day, whatever you decide to do make it something that you can do every week. No point in eating very little on your first weigh-in day if you can't keep that up in future. If you always eat roughly the same amount, then you will get a more accurate reading.
as others say you're first WI may not be what you want to see but after that losses will be accurate.
I tend to be 2-3lb heavier in the evenings. This is the weight I go by because thats when my weigh-in is x
Yeah I weigh more in an evening than morning, but if your now regularly doing evenings it won't matter long term hun.
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Why dont you weigh yourself in the morning and before group on your scales so you know what you've gain through the day. That what I did. I gained just over a lb through day but still lost 2.5 at weigh in so I know really I lost 3.5lb that week if that makes sense x
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