Iv done slimming world before about 6 years ago and since stopping iv gained everything I lost plus more,
So iv decided enough is enough and I'm back, I'm going it alone and using my old books, but I'd like to know if anything has changed since then?
Or if there is any advice for free snacking
Will be interested to see the replies as I'm a newbie so any advice will be greatly appreciated
A lot will have changed such as the lists of healthy extras and syns. Also there is the extra easy plan now. I'd have a nosy round this site to help you
Are your books six years old? The plan have changed considerably since then so I would take advantage of one of the free membership vouchers on the go just now to join and get up to date books and access to the SW website for a limited period of time x
i did sw 4 years ago and joined again last week and things have defo changed! i agree with patchwork puss maybe go to a few classes get the books the info and then if u want to go it alone at least u have the information!
I might have to go, think all the classes near me are on a night so it's difficult for me to get there as I have two small boys, n no one to look after them,
I'll have a search for classes on line
Thanks all xx
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