A few disappointing weeks have killed my motivation (I need a moan...)
I stayed the same for two weeks, which was probably understandable as I'd had a few days off-plan-ish and I can't expect to get away with that any more even if I wish I could. Then last week I was 110% on plan, the best I've ever been, well within syns, 1/2 of each meal superfree, all my snacks except 2 yogurts were superfree. Lost 1lb which I know is a fair bit of fat gone and so on, but I really did want more of a boost as I would love to get to target by my birthday (11lb in 7 weeks).
My confidence is a bit shaken, and even though I told myself I still believe the plan works and I was going to have another great week and I'd see a really good loss next week, something in my willpower has just gone. I went over my planned syns on cider on Wednesday despite having hunted out a low-syn lasagne recipe and bought small wine bottles so I wouldn't overdo it (we were having substitute Valentines as both on leave). Yesterday I got to my 15 syns, and then my colleague brought out Celebrations right on the desk in front of me, and I had 8. And then I had leftover cider when I got home. Today I was on plan, but feeling a bit ill, got home, ate Pringles (for the first time since I started SW) and two chocolatey hifis. I'm out for both lunch and dinner tomorrow so I'm starting to feel this week is a bit of a write off...
Anyone got any words of wisdom that can help me get my mojo back, REALLY believe that I'll see a loss if I stick to it, and get rid of this weird impulsive eating that I seem to be doing almost on autopilot?