Can anyone help me wth regards to free foods from supermarkets?
Hi, I and currently following slimming world, but I live in Australia.
I am coming to England for a holiday in a couple of weeks and wondered if anyone had any form of document (either that they could post on here or that's already on here .. so could point me in the right direction) for products that are readily available in the UK.
for example, any meals from Marks and Spencers, Tesco's or Sainsbury's etc.
Living in Oz, a few of us have adapted the SW diet to what they sell here, but I now no longer have any idea of the free foods that you have in the UK .. like the ready meals from the above stores.
I'm only there for a few weeks, but would love to be able to stay on track, whilst on holiday :)