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Thread: What to do.

  1. #1
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    Lisa123's Avatar
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    11th April, 2011
    Location
    Hampshire
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    Diet: slimming world
    Height: 503
    Start Date: March 2011

    What to do.

    Hi all.

    I have been calorie counting for ages. I have recently fallen off the wagon and put a stone on.
    I would like to lose 17 pounds before my holiday. I have 17 weeks in which to do it. I know that this is possible well I hope it is.

    I need to eat healthy and am thinking maybe sw is the way forward for me.

    I absolutely love chocolate which is my downfall and can consume 4 bars a day and eat it till I can't move.

    I'm doing t25 exercises and have just done week 1. Im thinking sw healthy eating will give me more energy to do my exercises.

    Sometimes it is hard to concentrate cook from scratch which is why i have been doing calorie counting.

    Would really appreciate a kick to get me started please x


    Sent from my GT-I9305 using MiniMins.com mobile app

  2. #2
    NaturalMama

    Littleslimmingbee's Avatar
    Join Date
    16th April, 2009
    Posts
    6,343
    Rep Power
    825
    Diet: SW online
    Height: 5ft2in
    Start Date: 14/4/2014
    Start Weight: 14st8lb
    Current Weight: 14st5lb
    Goal Weight: 10st0lb
    Goal Date: slow and steady, yet asap ;)


    BMI Information:
    Start BMI: 37.3
    Current BMI: 36.8
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 4st5lb
    % Lost 1.47%
    Sounds like you need less of a kick and more of a hug!
    CC can be a bit mundane and get boring, sounds like perhaps just a change to shake it up a bit will do you well. Slimming world is a fab plan :-) Perhaps join a group, even if just to get the info you need and give it a whirl!
    Lisa123 likes this.
    Joined SW online 14/4/14

    Previous loss of 5st with SW and YSOTY finalist 2009

    Now back to re loose the weight for my beautiful little family.



    @slimmingworld_anonymous

  3. #3
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    Lisa123's Avatar
    Join Date
    11th April, 2011
    Location
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    Diet: slimming world
    Height: 503
    Start Date: March 2011
    Thanks for the encouragement. I have done sw before but I end up binging on chocolate still. Can't win. I will have a look at some quick cook recipes and maybe get a sw magazine x

    Sent from my GT-I9305 using MiniMins.com mobile app

  4. #4
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    half century
    RM07's Avatar
    Join Date
    25th February, 2009
    Location
    High Wycombe
    Posts
    859
    Rep Power
    74
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 13/09/2013
    Start Weight: 16st7.5lb
    Current Weight: 11st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 35.2
    Current BMI: 24.5
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 5st0.5lb
    Weight to Lose: 0st7lb
    % Lost 30.45%
    I used to eat 3 or 4 chocolate bars (big bars!) in one sitting too and the only way I managed to stop was by banning chocolate bars for a few weeks but having something like Options Hot Chocolate sachets in so I could still have a chocolate fix but without as much damage.

    17lbs in 17 weeks is VERY possible on SW... if you're done with CC then SW might be the way forward for you. A group would be good and staying to Image Therapy too will help keep you focussed.






    Mini Goals:
    Reach my Club 10 weight of 14st 12.5lbs 22/11/2013
    Get under 200lbs (14st 3.5lbs)
    17/01/2014
    Hit the half way mark (13st 11lbs)
    21/02/2014
    Fit comfortably into size 16 jeans
    29/03/2014
    Be at my pre-pregnancy weight (12st 13lbs)
    04/04/2014
    Fit comfortably into size 14 jeans
    BMI in the healthy range (11st 10lbs)
    22/08/2014

  5. #5
    Regular Member

    Join Date
    23rd March, 2013
    Posts
    35
    Rep Power
    0
    Start Weight: 16st11.9lb
    Current Weight: 16st2lb
    Goal Weight: 11st0.3lb
    Goal Date: December 2014


    Statistics:
    Total Weight Loss: 0st9.9lb
    Weight to Lose: 5st1.7lb
    % Lost 4.2%
    I agree with the others, 17 pounds in 17 weeks is definitely do-able. There's lots of support on this forum.





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