Help!! Hit a wall with my weight loss
I'm new on here and just wondering if anyone can help me.. I joined slimming world end of last year and lost about a stone.. Over christmas my weight crept back up a bit and after going on holiday etc I am about half a stone up on what I lost last year..
Anyway I have been following slimming world at home this time instead of going to group for the last three weeks.. And even though I am following the plan in exactly the same way as before I am just not losing anything. I lost 2 pound in the first week put on a pound in the second and maintained on third.. When I followed it before I got a loss every week without fail :(
Just feeling very disheartened as I am really trying to stick to plan which isn't easy sometimes and not seeing results..
Not sure what's going wrong! Has anyone else had this experience?