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Thread: Nandos Halloumi Cheese - Syn or Healthy Extra?

  1. #1
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    HealthKickFin's Avatar
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    Start Weight: 11st13.5lb
    Current Weight: 11st8.4lb
    Goal Weight: 9st0lb
    Goal Date: 10st by Nov 2014, the rest after!


    BMI Information:
    Start BMI: 28.7
    Current BMI: 27.9
    Goal BMI: 21.6


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    Nandos Halloumi Cheese - Syn or Healthy Extra?

    Hi guys I'm going to nandos later on and am just have a look at what I can have.
    I usually have the halloumi cheese and am just wondering if this can be added as a healthy extra rather than a syn? Any ideas?

    Thanks x
    Start 03/07/2014 - 11st 13.5lbs
    Week 1 10/07/2014 - 11st 10.5lbs -3lb loss
    Week 2 16/07/2014 (early weigh in) - 11st 8.0lbs - 2lb loss
    Goal 01/11/14 - 10st

    Overall Goal - 9st



  2. #2
    Reformed biscuit dunker

    Jeanne Von Buttonpopper's Avatar
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    Diet: Slimming World EE
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    Current BMI: 24


    Statistics:
    Total Weight Loss: 2st10lb
    % Lost 20.38%
    You can have 35g of Halloumi as HEXA, anything else would have to be synned. Enjoy!
    I did it again! - Right here...

  3. #3
    Regular Member
    HealthKickFin's Avatar
    Join Date
    4th July, 2014
    Posts
    71
    Rep Power
    11
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 03/07/2014
    Start Weight: 11st13.5lb
    Current Weight: 11st8.4lb
    Goal Weight: 9st0lb
    Goal Date: 10st by Nov 2014, the rest after!


    BMI Information:
    Start BMI: 28.7
    Current BMI: 27.9
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st5.1lb
    Weight to Lose: 2st8.4lb
    % Lost 3.04%
    Thank you! I avoided it in the end but still went over my syns by five. Oops
    Start 03/07/2014 - 11st 13.5lbs
    Week 1 10/07/2014 - 11st 10.5lbs -3lb loss
    Week 2 16/07/2014 (early weigh in) - 11st 8.0lbs - 2lb loss
    Goal 01/11/14 - 10st

    Overall Goal - 9st







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