Hhhhmmmmmm Watermelon.............?

L

luisa71

Full Member
Due to the heat I'be been eating a lot of watermelon, which is a fruit I don't normally eat. Anyway I have noticed that after eating it I feel quite bloated so I'm starting to worry that due to the large water content, eating too much may hinder my weight loss this week. I know it's super free but would appreciate other opinions on this.

Thanks.
 
I haven't eaten watermelon for ages so don know about bloating. You would be better of eating any other type of melon instead though as they are all super speed to help your weight loss as well as being tasty and refreshing.
 
I wouldn't worry - it's superfree and superspeed, so there are worse things you could be munching on! As has already been mentioned, the bloating could be to do with the heat. Try and keep your fluids up in this hot weather x
 
Princess_Stevie said:
I wouldn't worry - it's superfree and superspeed, so there are worse things you could be munching on! As has already been mentioned, the bloating could be to do with the heat. Try and keep your fluids up in this hot weather x
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IIRC watermelon is *not* superspeed, but is super free. I love watermelon, as with all super free food, its always better to eat that than many other things. But watermelon is one of those fruits thats really easy to over eat. Its so sweet and juicy, that gigantic watermelon can quickly be eaten.

Like the other very sweet fruits, like grapes and bananas, enjoy them until you feel full, but eating too much *could* give you issues, especially if you have very little to lose.
 
Oh dear i gorge on superfree fruits....berries and melon no wonder im not losing much...problem is i eat a lot and think its better than gorging on free foods? Clearly it isnt
 
Elvisfan4life said:
Oh dear i gorge on superfree fruits....berries and melon no wonder im not losing much...problem is i eat a lot and think its better than gorging on free foods? Clearly it isnt
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No you misunderstand me. If you are going to gorge, doing it on super free is *always* better than free food, super speed versions of super free even better. Im talking about going to the extremes.
 
gazter said:
No you misunderstand me. If you are going to gorge, doing it on super free is *always* better than free food, super speed versions of super free even better. Im talking about going to the extremes.
Click to expand...

Thank you!!! Which fruits are superspeed and superfree please?
 
I thought melon was superspeed or does it depend on which variety.
 
I blame this thread for the fact that I made a trip to the supermarket yesterday purely to buy melon (and very nice it was too)!
 
I miss pomelo season! It's so refreshing and I ate tonnes of it. It's superspeed too.
 
Thanks for replies but it turns out I was worrying for nothing - WI yesterday and lost............2 and half pounds!
 
Fantastic loss. I've bought melons to have this week. honeydew is my favourite.
 
I tend to have Melon frequently every week and mix it with other fruits, generally for breakfast.

So nice though, nice to experiment with different fruits as well. :D
 
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