What are you proud of?
I think it'd be a great boost to us to say one thing weve done on our SW journey to make us feel proud. You can post something youve done just today or overall, anything to bring that confidence level up! I'll start:
I'm proud of breaking the cycle and making myself go to group when I had a terrible week-something I never would have done before..
I'm proud of feeling happier with myself - 3 sizes down, more energy, less self conscious!
wow youve done fantastic! I hope i can do as well after just 12 weeks! weight loss has been slow for me, 1.5 off first week and .5 off the second...hopefully it'll speed up. you SHOULD be proud of that, what an achievement!
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- Rep Power
Diet: Slimming world
Start Date: 25/07/2014
Start Weight: 11st13.5lb
Current Weight: 11st8.8lb
Goal Weight: 9st13lb
Start BMI: 26.2
Current BMI: 25.5
Goal BMI: 21.8
Total Weight Loss: 0st4.8lb
Weight to Lose: 1st9.8lb
% Lost 2.84%
I am proud of completing a 100% week, and joining the gym
Week 1: -3lbs
Week 2: -1.75lbs
Im proud of the weight i've lost so far and that im on week 6 of c25k and loving it x
I'm proud that I've cut down chocolate and Coke, and I walked 8km on my treadmill yesterday, struggled to do 2.5km a couple of weeks ago!
Week 1-4 - Lost 12lbs
Week 5-8 - Lost 4lbs
Week 9-12 - Lost 5.5lbs
Week 13-16 - Lost 4.5lbs
Week 17-20 - Gained 1lb
Week 21-24 - Gained 6.5lbs
Week 25 - 28 - Lost 0.5lbs
I am proud that I have stuck with it and not given up, even though I have had days where I nearly have! Also, I am exercising more, even though I am lazy and hate exercise.
I'm proud I'm back on plan today after a wobbly couple of days. :thumbup:
- Rep Power
I'm proud today that I felt happy with how I feel and look to join a dating website and had a date today !
( 4 stone loss with SW)
I'm proud that I plucked up the courage to go to group. It was the scariest thing I've done in ages but I'm so pleased I did x
wow reading all those achievements makes you feel so positive about slimming world! sometimes when people are dieting they are really negative about what they can't have etc, I have yet to come across those kinds of people on slimming world! everyone seems so positive!
I'm also proud i said no to dessert and had sugar free jelly and mandarins with mullerlight over it instead of the profiteroles and ice cream!
I have finally lost 2stone
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50and fat but getting thinner
Congrats elvisfan - especially with all you've been going through. Hope things are ok... x
I've been making it to the gym at 7.15 am a couple of times a week. I don't usually get up til 9.15am!
And I kept going many times when I plateaud or felt like giving up. Started afresh many many times.
losing a stone after 4 weeks--so happy
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