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Thread: Newbie

  1. #1
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    Bethanie's Avatar
    Join Date
    3rd August, 2014
    Location
    Glasgow, Scotland
    Posts
    196
    Rep Power
    12
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 5/8/14
    Start Weight: 18st12lb
    Current Weight: 17st7.5lb
    Goal Weight: 11st0lb
    Goal Date: 30/11/2015


    BMI Information:
    Start BMI: 42.6
    Current BMI: 39.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 6st7.5lb
    % Lost 7.01%

    Red face Newbie

    So I've made the leap and decided it's time to get serious about this weight-loss malarkey. Re-joining Slimming World this week after putting on way too much weight during last 4 years at Uni. Any tips would be much appreciated.

  2. #2
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    Ms. Jedi's Avatar
    Join Date
    21st May, 2014
    Location
    UK
    Posts
    79
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 02/02/2014
    Start Weight: 19st1lb
    Current Weight: 17st9lb
    Goal Weight: 10st5lb


    BMI Information:
    Start BMI: 44.4
    Current BMI: 41.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 7st4lb
    % Lost 7.49%
    Quote Originally Posted by Bethanie View Post
    So I've made the leap and decided it's time to get serious about this weight-loss malarkey. Re-joining Slimming World this week after putting on way too much weight during last 4 years at Uni. Any tips would be much appreciated.
    Load up on fresh veg and fruit. Lean meat (if you are nit a vegetarian) and water. Water. Water. Also, find a mind consuming hobby that does not involve food. That helps me. Hope this helps xx
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    ********Lost those 2 that I gained last week...TOTAL LOSS: 1 stone thus far...
    "Unless you puke, faint or die...KEEP GOING!"

  3. #3
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    Elvisfan4life's Avatar
    Join Date
    6th July, 2014
    Posts
    821
    Rep Power
    59
    Height: 5ft3.5in
    Start Date: May2014
    Start Weight: 10st9lb
    Current Weight: 8st9.4lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 26
    Current BMI: 21.2
    Goal BMI: 19.5


    Statistics:
    Total Weight Loss: 1st13.6lb
    Weight to Lose: 0st9.4lb
    % Lost 18.52%
    I struggle to drink much water but if you can it does help. Lots of fresh fruit and veg with every meal...bulk it put so you dont want to snack...and good luck
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    50and fat but getting thinner

  4. #4
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    Join Date
    29th June, 2014
    Location
    Hampshire
    Posts
    133
    Rep Power
    12
    Diet: Slimming World - EE
    Height: 5ft3in
    Start Date: 30/6/2014
    Start Weight: 17st0lb
    Current Weight: 15st2lb
    Goal Weight: 9st7lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 42.2
    Current BMI: 37.6
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 5st9lb
    % Lost 10.92%
    Definitely lots of fruit and veg! Experiment with different things so you don't get bored, plan your meals and keep it simple. Also, use your syns. I normally use all mine as I hate to feel deprived of anything :-)

  5. #5
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    Bethanie's Avatar
    Join Date
    3rd August, 2014
    Location
    Glasgow, Scotland
    Posts
    196
    Rep Power
    12
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 5/8/14
    Start Weight: 18st12lb
    Current Weight: 17st7.5lb
    Goal Weight: 11st0lb
    Goal Date: 30/11/2015


    BMI Information:
    Start BMI: 42.6
    Current BMI: 39.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 6st7.5lb
    % Lost 7.01%
    Thanks so much, and that makes good sense . Trying to make sure I have plenty of the right kinds of food in house. Giving in to takeaways is always my downfall. Aiming to use 6 - 8 syns for meal and snack allowance, saving a few for chocolate or wine if I need it.
    Ms. Jedi likes this.





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