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Thread: Starting SW!

  1. #1
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    Starting SW!

    Hi! I'm thinking of starting SW, at 5'3 and 9st 8 I'm not fat but I have fat I want to lose, I'm worried about all the 'free' food and over eating making me gain weight? Anyone else a similar height and weight that's done SW and had a good result? In an ideal world I'd like to lose about 10 lbs! Thanks so much, please advise me! X

  2. #2
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    Elvisfan4life's Avatar
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    6th July, 2014
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    Height: 5ft3.5in
    Start Date: May2014
    Start Weight: 10st9lb
    Current Weight: 8st5.2lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 26
    Current BMI: 20.4
    Goal BMI: 19.5


    Statistics:
    Total Weight Loss: 2st3.8lb
    Weight to Lose: 0st5.2lb
    % Lost 21.34%
    See my stats to the left...you can lose 10lbs easily by eating lots
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    50and fat but getting thinner

  3. #3
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    Join Date
    4th June, 2014
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    Diet: slimming world Extra Easy
    Height: 5ft3in
    Start Date: 19/07/2014
    Start Weight: 10st0lb
    Current Weight: 9st5lb
    Goal Weight: 9st0lb
    Goal Date: When I get there ....On my way!


    BMI Information:
    Start BMI: 24.8
    Current BMI: 23.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 0st5lb
    % Lost 6.43%
    Quote Originally Posted by jlidgy View Post
    Hi! I'm thinking of starting SW, at 5'3 and 9st 8 I'm not fat but I have fat I want to lose, I'm worried about all the 'free' food and over eating making me gain weight? Anyone else a similar height and weight that's done SW and had a good result? In an ideal world I'd like to lose about 10 lbs! Thanks so much, please advise me! X
    As elvisfan4life says you can eat well and lose. I am like you in that I don't look overweight but 10lbs off will mean the difference between clothes fitting nicely rather than snug and prob a host of other things which only ourselves will notice. Good luck on your journey . This is not a quick loss plan but more of a steady reduction which takes the stress out of healthy eating. It took a couple of weeks for me to get in the swing of things but its great once you do. I am in my early 50's and am beginning to get rid of my excess stone that has clung on for the last couple of years!!
    Hope this helps x

  4. #4
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    Aw thankyou so much for taking the time to read and reply! I need to be patient and realise it won't happen in a week! I think I will for it a try when my son goes back to school next week, thanks again and good luck to you too x

  5. #5
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    Join Date
    4th June, 2014
    Posts
    145
    Rep Power
    4
    Diet: slimming world Extra Easy
    Height: 5ft3in
    Start Date: 19/07/2014
    Start Weight: 10st0lb
    Current Weight: 9st5lb
    Goal Weight: 9st0lb
    Goal Date: When I get there ....On my way!


    BMI Information:
    Start BMI: 24.8
    Current BMI: 23.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 0st5lb
    % Lost 6.43%
    Quote Originally Posted by jlidgy View Post
    Aw thankyou so much for taking the time to read and reply! I need to be patient and realise it won't happen in a week! I think I will for it a try when my son goes back to school next week, thanks again and good luck to you too x
    That sounds like a good plan. Good luck and keep posting your progress. The support on here and wealth of information is amazing. X





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