flowerbomb
Member
Hi everyone, I'm new on here! I have just had a bit of a disaster on SW (lost 2lbs, put on 1 - then ate everything in sight and have now put on 5lb!!)
I'm going on holiday in 7 WEEKS on tuesday and need to drop a dress size/lose one stone. Me and my best friend have paid a lot of money for this holiday and we will be raging if we turn up at the airport feeling fat and horrible in our clothes!
Panicking now - so I've decided to go back to the South Beach diet. I did it last year and slimmed right down (combined with running). Not sure how much i lost but was the slimmest I had been for a long time. I think that low-carb is definitely the best option (for me) for real weight loss, but I also like to have some structure and instructions, so that is why I am following the book.
So I am going to be doing the 2 week induction phase starting Monday. I'm not going to weigh myself because that's what caused the bingeing after the 1lb gain on SW - it's crazy!:cry:
Wish me luck!
I'm going on holiday in 7 WEEKS on tuesday and need to drop a dress size/lose one stone. Me and my best friend have paid a lot of money for this holiday and we will be raging if we turn up at the airport feeling fat and horrible in our clothes!
Panicking now - so I've decided to go back to the South Beach diet. I did it last year and slimmed right down (combined with running). Not sure how much i lost but was the slimmest I had been for a long time. I think that low-carb is definitely the best option (for me) for real weight loss, but I also like to have some structure and instructions, so that is why I am following the book.
So I am going to be doing the 2 week induction phase starting Monday. I'm not going to weigh myself because that's what caused the bingeing after the 1lb gain on SW - it's crazy!:cry:
Wish me luck!