Here I go again - I want to stay on track!
I am back after doing weight watchers, slimming world, lighter life, secret diet drops, calorie counting.
It was actually going well with calorie counting but when I went on holiday, I didn't count my calories and that was it, I have now put on everything I lost and a few pound more :cry:
So here I am again, trying to eat when I'm hungry, eating slowly and stopping when I'm full, along with going to the gym for the first time ever in my life! It was blimmin' scary at first but once you realise no one points and laughs at you, it's pretty good, it makes me feel quite positive after going!
I'm hoping it will work as I shouldn't feel restricted in what I eat and I don't have to count calories which, for me, gets a bit tiresome! So whatever events happen in my life, I can still apply these rules and not feel like I'm losing out - therefore, not falling back into bad habits! This is my theory!
I'd love it if I could make some buddies on here and share experiences etc.