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Thread: Here I go again - I want to stay on track!

  1. #1
    Likes to post
    Em8888's Avatar
    Join Date
    9th March, 2011
    Posts
    307
    Rep Power
    13
    Diet: Calorie Counting
    Height: 5ft4in
    Start Date: 11/09/2013
    Start Weight: 15st6.0lb
    Current Weight: 15st3.1lb
    Goal Weight: 10st0lb
    Goal Date: Whenever I can!


    BMI Information:
    Start BMI: 37.1
    Current BMI: 36.6
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 0st2.9lb
    Weight to Lose: 5st3.1lb
    % Lost 1.34%

    Here I go again - I want to stay on track!

    Hello everyone,

    I am back after doing weight watchers, slimming world, lighter life, secret diet drops, calorie counting.

    It was actually going well with calorie counting but when I went on holiday, I didn't count my calories and that was it, I have now put on everything I lost and a few pound more

    So here I am again, trying to eat when I'm hungry, eating slowly and stopping when I'm full, along with going to the gym for the first time ever in my life! It was blimmin' scary at first but once you realise no one points and laughs at you, it's pretty good, it makes me feel quite positive after going!

    I'm hoping it will work as I shouldn't feel restricted in what I eat and I don't have to count calories which, for me, gets a bit tiresome! So whatever events happen in my life, I can still apply these rules and not feel like I'm losing out - therefore, not falling back into bad habits! This is my theory!

    I'd love it if I could make some buddies on here and share experiences etc.

    x

  2. #2
    Stubborn tortoise

    Katycakes's Avatar
    Join Date
    1st December, 2008
    Location
    merseyside
    Posts
    6,979
    Rep Power
    333
    Diet: Unsure
    Height: 5ft8in
    Start Date: 21st Nov 08
    Start Weight: 14st11lb
    Current Weight: 14st9lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 31.5
    Current BMI: 31.2
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 3st9lb
    % Lost 0.97%
    I know how you feel... wish I could get my head into gear! Trying to get motivated to start again after a year of failed attempts... gah. You sound very sorted - a holiday is enough to push anyone off the wagon, so don't beat yourself up. Jump back on and keep going!

    xxx





    GOALS:
    Get to 14 st:
    Get to 13 st:
    Get to 12st 7:
    Get to 12st:
    Get to 11st 7:
    Get to 11st:

  3. #3
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    Princess_Ruthy's Avatar
    Join Date
    13th September, 2013
    Location
    Lancashire, UK
    Posts
    599
    Rep Power
    16
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 20.2.14
    Start Weight: 16st12lb
    Current Weight: 16st9lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 37
    Current BMI: 36.5
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 4st9lb
    % Lost 1.27%
    The key is not to let one bad day stop everything. If you have a bad day then thats it, start fresh the next morning. One bad day shouldnt be the end of it all x
    6 WEEK SPONSORED SLIM FOR GOOD STARTED 5.3.14 - SO FAR:
    ----------------------------------------------------------------------------------------------------------------
    Targets:
    Into the 16's! -
    16st7-
    16st-
    Into the 15's!-
    15st7-
    Into the 14's!-
    14st7-
    Into the 13s' -




  4. #4
    Likes to post
    Em8888's Avatar
    Join Date
    9th March, 2011
    Posts
    307
    Rep Power
    13
    Diet: Calorie Counting
    Height: 5ft4in
    Start Date: 11/09/2013
    Start Weight: 15st6.0lb
    Current Weight: 15st3.1lb
    Goal Weight: 10st0lb
    Goal Date: Whenever I can!


    BMI Information:
    Start BMI: 37.1
    Current BMI: 36.6
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 0st2.9lb
    Weight to Lose: 5st3.1lb
    % Lost 1.34%
    Thank you guys for your words of wisdom! At least I can look back on this thread as a source of inspiration and motivation x

  5. #5
    Member

    Join Date
    2nd October, 2013
    Posts
    1
    Rep Power
    0
    Height: 5ft8.5in
    Start Date: 1/10/2013
    Start Weight: 14st7.0lb
    Current Weight: 14st7.0lb
    Goal Weight: 10st5.0lb
    Goal Date: ASAP PLZ :D


    BMI Information:
    Start BMI: 30.4
    Current BMI: 30.4
    Goal BMI: 21.7


    Statistics:
    Weight to Lose: 4st2lb
    % Lost 0%
    Hi, I'm new to here but unfortunately not to slimming world . I to have tried other diets including calorie counting (found it too much effort and not always possible to do). I was at target for quite awhile but due to several illnesses and the medication (mixed with laziness lol) I have put it all back on and more . Just thought I'd post to wish you good luck and I'm hoping that joining here will help me to stick to it.

  6. #6
    Regular Member

    Join Date
    3rd November, 2013
    Posts
    14
    Rep Power
    0
    Just think of it as having some time off- you've lost that weight before so that was the trial run, this time do it for real!! I was doing really well on my diet recently, lost 8 pounds in 3 weeks. I was I'll and didn't exercise at all last week- also had my work Christmas party and did a cake course (ate what I made too!) AND a huge frankie and Benny's so have ended up putting on 2 pounds. I'm back on track now for Christmas starting today- eating good now so I can have small portions of EVERYTHING i want to eat at Christmas!!





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