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Thread: Losing what i've gained.

  1. #1
    Regular Member
    Golden Phoenix's Avatar
    Join Date
    12th January, 2011
    Location
    Lincolnshire, UK
    Posts
    73
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    Diet: Calorie Counting & DDP Yoga
    Height: 5ft1in
    Start Date: 03/01/13
    Start Weight: 21st7lb
    Current Weight: 20st8lb
    Goal Weight: 16st0lb
    Goal Date: 22/04/15


    BMI Information:
    Start BMI: 56.9
    Current BMI: 54.4
    Goal BMI: 42.3


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 4st8lb
    % Lost 4.32%

    Losing what i've gained.

    I did so well before, lost a load, then i got bored and stopped. However, I want to start a family and I need to do what would be best for baby so I'm losing again.

    Target is 16 stone by my 29th birthday in 2015.

    *sigh* here's hoping i can stick to it this time.


    Progress:

    //Start: 21st7 //
    // 21st //
    // 20st 13 // 20st12 // 20st11 // 20st10 // 20st9 // 20st8 // 20st7 // 20st6 // 20st5 // 20st4 // 20st3 // 20st2 // 20st1 //
    // 20st //
    // 19st //
    // 18st //
    // 17st //
    // 16st //
    //GOAL: 16st //

  2. #2
    Regular Member
    Golden Phoenix's Avatar
    Join Date
    12th January, 2011
    Location
    Lincolnshire, UK
    Posts
    73
    Rep Power
    4
    Diet: Calorie Counting & DDP Yoga
    Height: 5ft1in
    Start Date: 03/01/13
    Start Weight: 21st7lb
    Current Weight: 20st8lb
    Goal Weight: 16st0lb
    Goal Date: 22/04/15


    BMI Information:
    Start BMI: 56.9
    Current BMI: 54.4
    Goal BMI: 42.3


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 4st8lb
    % Lost 4.32%
    Only day 2 and already struggling, i'm *ravenous*.

    Unfortunately my portion control is what causes me problems and i know from past experience that after a while i won't get as hungry but right now i could eat the sofa! You know, a bit of salt, sprinkle of garlic powder. Yummy!

    I've just discovered a can of soup at 17 cal per 100g and i think i'm going to have that, if nothing else the liquid should keep me feeling full.

    I've been trying to resist by drinking big glasses of water when i get hungry but, i despise water, it tastes nasty to me, even filtered or bottled. so i can't say i'm enjoying it much.

    I need to find some things i can eat a ton of for as little calories as possible, my go-to has been rice cakes for the last couple of days, topped with peanut butter, sliced chicken & low fat creme fraiche, a little low sugar jam, marmite that sort of thing.

    I've just found out that bovril is only 22 cals a mug, i always crave meaty things, meat and carbs are my weaknesses, maybe that will help me. Must buy some tomorrow.


    Progress:

    //Start: 21st7 //
    // 21st //
    // 20st 13 // 20st12 // 20st11 // 20st10 // 20st9 // 20st8 // 20st7 // 20st6 // 20st5 // 20st4 // 20st3 // 20st2 // 20st1 //
    // 20st //
    // 19st //
    // 18st //
    // 17st //
    // 16st //
    //GOAL: 16st //

  3. #3
    Member

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    5th January, 2014
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    Good luck! I find it takes a while to get back into it but it'll soon feel easier. I'm going to start trying harder too as of tomorrow, new term new beginning and all that. I'm a serial dieting failure but this time I'm going to do everything it takes to make it a way of life, not just a phase!

    Home made soups and veggie curries are some of my favourite low calorie meals. And what about sugar free squash? I find that helps me to drink more and it's almost calorie free.

  4. #4
    walk walk walk
    chezz's Avatar
    Join Date
    29th October, 2009
    Location
    taking it a day at a time :)
    Posts
    4,384
    Rep Power
    91
    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 29-04-12
    Start Weight: 25st11lb
    Current Weight: 23st7.6lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 62
    Current BMI: 56.6
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 2st3.4lb
    Weight to Lose: 5st7.6lb
    % Lost 8.7%
    good luck you will get there bread is my downfall so staying away from it
    new one said its going to be easy but you will love the end result xx


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