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Thread: Feel so down :(

  1. #1
    Regular Member
    *Meg*'s Avatar
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    11th February, 2014
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    Diet: Currently Pregnant
    Height: 5ft1in
    Start Date: 24/01/14
    Start Weight: 17st8lb
    Current Weight: 14st4lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 46.5
    Current BMI: 37.8
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 6st4lb
    % Lost 18.7%

    Feel so down :(

    I've Lost 1st 10lb but all of a sudden started to feel unhappy that I haven't lost more Seems like I've been on slimming world for ages this is the longest I've stuck to a diet I never feel hungry but I just don't seem happy anymore 2 days ago I was over the moon about how much I had lost but now I just feel like its taking forever!

    I know weight don't drop off I need to give it time but this is hard and I need to stick at it.

    anyone else felt like this ?
    Weight loss kind of on hold as I'm pregnant!

    ​From 17st 8lb to
    Current Weight 14st 11lb





  2. #2
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    cwp2014's Avatar
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    17th April, 2014
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    Diet: Cambridge weight plan
    Height: 5ft6in
    Start Date: 15/04/14
    Start Weight: 14st13lb
    Goal Weight: 10st0lb


    BMI Information:
    Goal BMI: 22.6
    Don't be down, for someone who is only on day 3 of a diet, so not lost anything yet, your weight loss sounds amazing!

    It it will be ok. Some weeks will be better than others, but stick with it! xx

  3. #3
    Forum Master
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    century club


    Join Date
    13th March, 2011
    Posts
    4,532
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    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 18st5.5lb
    Current Weight: 11st2lb
    Goal Weight: 11st1lb


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 7st3.5lb
    Weight to Lose: 0st1lb
    % Lost 39.42%
    Quote Originally Posted by *Meg* View Post
    I've Lost 1st 10lb but all of a sudden started to feel unhappy that I haven't lost more Seems like I've been on slimming world for ages this is the longest I've stuck to a diet I never feel hungry but I just don't seem happy anymore 2 days ago I was over the moon about how much I had lost but now I just feel like its taking forever!

    I know weight don't drop off I need to give it time but this is hard and I need to stick at it.

    anyone else felt like this ?
    Its been nearly three months and you lost 1st 10lbs which is a great amount to lose in that time. It took me two years to get to target so you need to accept that its going to take time. Try to focus on smaller achievable goals so that the scale of how much you want to lose doesn't become overwhelming. I did a chart and marked down each half stone award, going down from one stone to the next, going down in bmi, club 10, and invented club 20 and 30. For every target achieved I gave myself a non-food reward. It meant that every award was only ever a few pounds away and reinforced the feeling of achieving something on an ongoing basis. All those pounds soon add up you know. Taking your measurements each month can also be a good way of seeing the changes that are happening to your body but perhaps not showing on the scales

  4. #4
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    TracyGWill's Avatar
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    5th September, 2011
    Location
    North Staffordshire
    Posts
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    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 01/08/2011
    Start Weight: 21st7lb
    Current Weight: 11st2lb
    Goal Weight: 11st7lb
    Goal Date: 24/02/2014


    BMI Information:
    Start BMI: 45.8
    Current BMI: 23.7
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 10st5lb
    Weight to Lose: -0st5lb
    % Lost 48.17%
    PatchworkPuss is right, you've done brilliantly so far, and you just have to accept that you're in it for the long haul, probably a couple of years, and once you've done that you can settle into a nice steady routine to get to goal. Believe me, it's well worth being patient for! Good luck. xx

  5. #5
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    stick with it!

  6. #6
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    Diet: slimming world
    I get days like this, my weight loss gets really slow. But don't give up don't dwell on it. Do things to take your mind off dieting. <a href="http://www.TickerFactory.com/weight-loss/w6b1Jsh/">
    <img border="0" src="http://tickers.TickerFactory.com/ezt/t/w6b1Jsh/weight.png"></a>u

  7. #7
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    Quote Originally Posted by sweetypie1 View Post
    I get days like this, my weight loss gets really slow. But don't give up don't dwell on it. Do things to take your mind off dieting. <a onclick="_gaq.push(['_trackEvent', 'Outgoing', 'www.TickerFactory.com', '/weight-loss/w6b1Jsh/']);" href="http://www.TickerFactory.com/weight-loss/w6b1Jsh/">
    <img border="0" src="http://tickers.TickerFactory.com/ezt/t/w6b1Jsh/weight.png"></a>u
    You need to put your ticker into your signature as it is automatically moderating your posts.

    Here is the link that will show you how.

    http://www.minimins.com/tutorials/19...ctory-com.html (How to setup a weight loss ticker on Tickerfactory.com)

    If you need any help please ask

  8. #8
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    Diet: slimming world
    Thank you for that mini







    Ashling X



  9. #9
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    *Meg*'s Avatar
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    11th February, 2014
    Posts
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    Diet: Currently Pregnant
    Height: 5ft1in
    Start Date: 24/01/14
    Start Weight: 17st8lb
    Current Weight: 14st4lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 46.5
    Current BMI: 37.8
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 6st4lb
    % Lost 18.7%
    Thankyou everyone feeling a bit better now lost 2st and the last 3 weeks I've been only losing 1lb a week but I guess that's better then nothing x
    Weight loss kind of on hold as I'm pregnant!

    ​From 17st 8lb to
    Current Weight 14st 11lb





  10. #10
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    Quote Originally Posted by *Meg* View Post
    Thankyou everyone feeling a bit better now lost 2st and the last 3 weeks I've been only losing 1lb a week but I guess that's better then nothing x
    Hi meg, I'm in the same boat! Feel so down about my weight and appearance!
    What diet are u doing?

  11. #11
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    StephaniexSx's Avatar
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    Diet: Cambridge Diet
    Start Date: 12th May 2014
    Start Weight: 24st0lb
    Current Weight: 23st6lb
    Goal Weight: 12st12lb


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 10st8lb
    % Lost 2.38%
    Stay strong!

    -1 is better than +1
    You control your future. You set in motion the process of becoming the person you most want to be. Put your future in good hands: your own.​





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