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Thread: I am a fool

  1. #1
    Likes to post

    Join Date
    26th March, 2013
    Near Nantwich , cheshire
    Rep Power
    Diet: Extra Easy

    Talking I am a fool

    You would think I hadn't got a clue about the extra easy diet but I know only too well how to lose. I have lost a bit and exercise has help with a better shape but still I eat the wrong things. Not cake or biscuits but cheese and crackers etc I know I should count the syns but think if I lose a bit I will be ok.

    I am sick of being overweight now and am going to get the books out and have them around all the time.

    Wish me luck


  2. #2
    Regular Member

    Join Date
    18th May, 2014
    United Kingdom
    Rep Power
    Diet: Paul Mckenna - I can make you thin
    Start Date: 08/06/2014
    Start Weight: 16st11lb
    Current Weight: 16st9lb
    Goal Weight: 10st0lb

    Total Weight Loss: 0st2lb
    Weight to Lose: 6st9lb
    % Lost 0.85%
    Best of luck Faye, looks like you've got a good plan.

    If you need any more motivation ideas, perhaps create a mood board of lots of pictures of things you look forward to when you lose weight, maybe a new outfit, hairstyle, bikini etc. Stick post it notes on your fridge or keep an unflattering photo of yourself to hand.

    Stay strong x

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