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Thread: Restarting - chocolate addict!

  1. #1
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    wafflewaffle's Avatar
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    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 08/09/2014
    Start Weight: 16st12lb
    Current Weight: 16st3lb
    Goal Weight: 10st0lb
    Goal Date: Someday


    BMI Information:
    Start BMI: 41.8
    Current BMI: 40.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 6st3lb
    % Lost 3.81%

    Restarting - chocolate addict!

    I really struggle with 2 things chocolate- I literally feel like I can't go a day without chocolate!
    Pizza- as a vegetarian this is my go to food when I get depressed!

    If I eat limited amounts of these foods can I still lose weight? There's no way I can totally cut them out :/
    Long term goal: Lose 6st 12lb (get down to 10st)
    September lost 5lbs (16st7lbs)
    October lost 4lbs (16st3lbs)

    November:
    05/11/14-16st4lb - put on 1lb (great start to the month lol)
    12/11/14-16st1lb - lost 3lb (technically 2lb coz of the 1lb I put on)
    19/11/14-16st3lb - put on 2lb (to be expected after a crap week)
    26/11/14-

    mini goals:
    Lose 1/2 a stone (16st5lb) 01/10/14
    lose 12 pounds (16st)
    lose 1 stone (15st12lb)
    lose 2 stone (14st12lb)
    lose 3 stone (13st12lb)
    lose 3 stone 6 pounds (half way - 13st6lb)
    lose 4 stone (12st12lb)
    lose 4 stone 11 pounds (obese to overweight bmi - 12st1lb)
    lose 5 stone (11st12lb)
    lose 6 stone (10st12lb)
    hit target of 10st
    my diary:

    http://www.minimins.com/weight-loss-...althy-bmi.html

  2. #2
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    TracyGWill's Avatar
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    5th September, 2011
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    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 01/08/2011
    Start Weight: 21st7lb
    Current Weight: 10st10.5lb
    Goal Weight: 11st7lb
    Goal Date: 24/02/2014


    BMI Information:
    Start BMI: 45.8
    Current BMI: 22.9
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 10st10.5lb
    Weight to Lose: -0st10.5lb
    % Lost 50%
    Well I eat chocolate every day, and have lost 10.5 stone so far, so I guess the answer is yes, lol. Pizza I don't have as often, as obviously it's a lot more calorific, but you could maybe fit a small one in once a week or so? Good luck! xx

  3. #3
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    wafflewaffle's Avatar
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    14th November, 2012
    Location
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    Posts
    1,185
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    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 08/09/2014
    Start Weight: 16st12lb
    Current Weight: 16st3lb
    Goal Weight: 10st0lb
    Goal Date: Someday


    BMI Information:
    Start BMI: 41.8
    Current BMI: 40.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 6st3lb
    % Lost 3.81%
    Wow chocolate everyday and a 10.5 stone weight loss?! What's your plan? Well done!!!! X
    Long term goal: Lose 6st 12lb (get down to 10st)
    September lost 5lbs (16st7lbs)
    October lost 4lbs (16st3lbs)

    November:
    05/11/14-16st4lb - put on 1lb (great start to the month lol)
    12/11/14-16st1lb - lost 3lb (technically 2lb coz of the 1lb I put on)
    19/11/14-16st3lb - put on 2lb (to be expected after a crap week)
    26/11/14-

    mini goals:
    Lose 1/2 a stone (16st5lb) 01/10/14
    lose 12 pounds (16st)
    lose 1 stone (15st12lb)
    lose 2 stone (14st12lb)
    lose 3 stone (13st12lb)
    lose 3 stone 6 pounds (half way - 13st6lb)
    lose 4 stone (12st12lb)
    lose 4 stone 11 pounds (obese to overweight bmi - 12st1lb)
    lose 5 stone (11st12lb)
    lose 6 stone (10st12lb)
    hit target of 10st
    my diary:

    http://www.minimins.com/weight-loss-...althy-bmi.html

  4. #4
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    TracyGWill's Avatar
    Join Date
    5th September, 2011
    Location
    North Staffordshire
    Posts
    4,475
    Rep Power
    216
    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 01/08/2011
    Start Weight: 21st7lb
    Current Weight: 10st10.5lb
    Goal Weight: 11st7lb
    Goal Date: 24/02/2014


    BMI Information:
    Start BMI: 45.8
    Current BMI: 22.9
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 10st10.5lb
    Weight to Lose: -0st10.5lb
    % Lost 50%
    Thanks! Just calorie counting, nice and simple, lol. xx

  5. #5
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    wafflewaffle's Avatar
    Join Date
    14th November, 2012
    Location
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    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 08/09/2014
    Start Weight: 16st12lb
    Current Weight: 16st3lb
    Goal Weight: 10st0lb
    Goal Date: Someday


    BMI Information:
    Start BMI: 41.8
    Current BMI: 40.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 6st3lb
    % Lost 3.81%
    How much did you weigh before and how much do you weigh now if you don't mind me asking? I am doing calorie counting too x
    Long term goal: Lose 6st 12lb (get down to 10st)
    September lost 5lbs (16st7lbs)
    October lost 4lbs (16st3lbs)

    November:
    05/11/14-16st4lb - put on 1lb (great start to the month lol)
    12/11/14-16st1lb - lost 3lb (technically 2lb coz of the 1lb I put on)
    19/11/14-16st3lb - put on 2lb (to be expected after a crap week)
    26/11/14-

    mini goals:
    Lose 1/2 a stone (16st5lb) 01/10/14
    lose 12 pounds (16st)
    lose 1 stone (15st12lb)
    lose 2 stone (14st12lb)
    lose 3 stone (13st12lb)
    lose 3 stone 6 pounds (half way - 13st6lb)
    lose 4 stone (12st12lb)
    lose 4 stone 11 pounds (obese to overweight bmi - 12st1lb)
    lose 5 stone (11st12lb)
    lose 6 stone (10st12lb)
    hit target of 10st
    my diary:

    http://www.minimins.com/weight-loss-...althy-bmi.html

  6. #6
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    TracyGWill's Avatar
    Join Date
    5th September, 2011
    Location
    North Staffordshire
    Posts
    4,475
    Rep Power
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    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 01/08/2011
    Start Weight: 21st7lb
    Current Weight: 10st10.5lb
    Goal Weight: 11st7lb
    Goal Date: 24/02/2014


    BMI Information:
    Start BMI: 45.8
    Current BMI: 22.9
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 10st10.5lb
    Weight to Lose: -0st10.5lb
    % Lost 50%
    I started out at 21.5 stone, and yesterday I weighed in at 10 stone 12.5lbs. I'm 5'8". xx

  7. #7
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    wafflewaffle's Avatar
    Join Date
    14th November, 2012
    Location
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    Posts
    1,185
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    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 08/09/2014
    Start Weight: 16st12lb
    Current Weight: 16st3lb
    Goal Weight: 10st0lb
    Goal Date: Someday


    BMI Information:
    Start BMI: 41.8
    Current BMI: 40.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 6st3lb
    % Lost 3.81%
    Wow that's brill how long did it take you to lose it? Xx
    Long term goal: Lose 6st 12lb (get down to 10st)
    September lost 5lbs (16st7lbs)
    October lost 4lbs (16st3lbs)

    November:
    05/11/14-16st4lb - put on 1lb (great start to the month lol)
    12/11/14-16st1lb - lost 3lb (technically 2lb coz of the 1lb I put on)
    19/11/14-16st3lb - put on 2lb (to be expected after a crap week)
    26/11/14-

    mini goals:
    Lose 1/2 a stone (16st5lb) 01/10/14
    lose 12 pounds (16st)
    lose 1 stone (15st12lb)
    lose 2 stone (14st12lb)
    lose 3 stone (13st12lb)
    lose 3 stone 6 pounds (half way - 13st6lb)
    lose 4 stone (12st12lb)
    lose 4 stone 11 pounds (obese to overweight bmi - 12st1lb)
    lose 5 stone (11st12lb)
    lose 6 stone (10st12lb)
    hit target of 10st
    my diary:

    http://www.minimins.com/weight-loss-...althy-bmi.html

  8. #8
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    TracyGWill's Avatar
    Join Date
    5th September, 2011
    Location
    North Staffordshire
    Posts
    4,475
    Rep Power
    216
    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 01/08/2011
    Start Weight: 21st7lb
    Current Weight: 10st10.5lb
    Goal Weight: 11st7lb
    Goal Date: 24/02/2014


    BMI Information:
    Start BMI: 45.8
    Current BMI: 22.9
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 10st10.5lb
    Weight to Lose: -0st10.5lb
    % Lost 50%
    About 2.5 years, so not super speedy, just steady, lol. xx

  9. #9
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    wafflewaffle's Avatar
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    14th November, 2012
    Location
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    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 08/09/2014
    Start Weight: 16st12lb
    Current Weight: 16st3lb
    Goal Weight: 10st0lb
    Goal Date: Someday


    BMI Information:
    Start BMI: 41.8
    Current BMI: 40.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 6st3lb
    % Lost 3.81%
    That's the best way to do it though! X
    TracyGWill likes this.
    Long term goal: Lose 6st 12lb (get down to 10st)
    September lost 5lbs (16st7lbs)
    October lost 4lbs (16st3lbs)

    November:
    05/11/14-16st4lb - put on 1lb (great start to the month lol)
    12/11/14-16st1lb - lost 3lb (technically 2lb coz of the 1lb I put on)
    19/11/14-16st3lb - put on 2lb (to be expected after a crap week)
    26/11/14-

    mini goals:
    Lose 1/2 a stone (16st5lb) 01/10/14
    lose 12 pounds (16st)
    lose 1 stone (15st12lb)
    lose 2 stone (14st12lb)
    lose 3 stone (13st12lb)
    lose 3 stone 6 pounds (half way - 13st6lb)
    lose 4 stone (12st12lb)
    lose 4 stone 11 pounds (obese to overweight bmi - 12st1lb)
    lose 5 stone (11st12lb)
    lose 6 stone (10st12lb)
    hit target of 10st
    my diary:

    http://www.minimins.com/weight-loss-...althy-bmi.html

  10. #10
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    Posts
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 24/08/2014
    Start Weight: 14st0lb
    Current Weight: 12st7lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 31.6
    Current BMI: 28.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 2st0lb
    % Lost 10.71%
    If you choose the right chocolate then I'm sure you can still lose weight.
    Things like curly wurlys, chomp bars, fudge bars, freddos, milky ways, and those little kinder milk chocolate bars are all less than 150 calories per bar, so you can enjoy chocolate in the right portion. I tend to avoid buying big bars of things like galaxy and dairy milk because they're usually about 40 calories just for one square and it's hard to stop after just 4 squares.

    You could maybe try making your own pizza? With things like low fat cheese, chopped tomatoes, mushrooms and peppers.

  11. #11
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    wafflewaffle's Avatar
    Join Date
    14th November, 2012
    Location
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    1,185
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    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 08/09/2014
    Start Weight: 16st12lb
    Current Weight: 16st3lb
    Goal Weight: 10st0lb
    Goal Date: Someday


    BMI Information:
    Start BMI: 41.8
    Current BMI: 40.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 6st3lb
    % Lost 3.81%
    Great idea with the pizza toujours thanks I'm deffo going to try that out x
    Long term goal: Lose 6st 12lb (get down to 10st)
    September lost 5lbs (16st7lbs)
    October lost 4lbs (16st3lbs)

    November:
    05/11/14-16st4lb - put on 1lb (great start to the month lol)
    12/11/14-16st1lb - lost 3lb (technically 2lb coz of the 1lb I put on)
    19/11/14-16st3lb - put on 2lb (to be expected after a crap week)
    26/11/14-

    mini goals:
    Lose 1/2 a stone (16st5lb) 01/10/14
    lose 12 pounds (16st)
    lose 1 stone (15st12lb)
    lose 2 stone (14st12lb)
    lose 3 stone (13st12lb)
    lose 3 stone 6 pounds (half way - 13st6lb)
    lose 4 stone (12st12lb)
    lose 4 stone 11 pounds (obese to overweight bmi - 12st1lb)
    lose 5 stone (11st12lb)
    lose 6 stone (10st12lb)
    hit target of 10st
    my diary:

    http://www.minimins.com/weight-loss-...althy-bmi.html

  12. #12
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    It's always good to hear that we can continue eating chocolate, in moderation, and see the results we so desperately want!

  13. #13
    Rud
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    Diet: Paleo
    Height: 5ft5in
    Start Date: 16/09/2014
    Start Weight: 10st12.5lb
    Current Weight: 10st10lb
    Goal Weight: 9st9lb
    Goal Date: 10/11/2014


    BMI Information:
    Start BMI: 25.4
    Current BMI: 25
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 1st1lb
    % Lost 1.64%
    I have always lost weight eating chocolate, but of course you just have to limit it to a certain amount. I am currently eating 85% Green and Blacks and I have about 6 squares a day. I love it. The sugar content is much lower so its not as addictive.

  14. #14
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 29 July 2013
    Start Weight: 15st5lb
    Goal Weight: 12st0lb


    BMI Information:
    Goal BMI: 24.8
    I too have chocolate almost everday and loose weight consistently! Wispa/diam and flakes are my favourites lately.
    Regarding pizza I have often made them using a pitta for a base or even smash and the topped with what I fancy and low fat cheese. Its not identical but hits the spot for me :-)
    Another similar recipe is pizza topped chicken where you cook a chicken breast then top with tom purree/ veg and cheese and pop back in oven. Really tasty!

    Sent from my GT-I9505 using MiniMins.com mobile app

  15. #15
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    wafflewaffle's Avatar
    Join Date
    14th November, 2012
    Location
    Doncaster
    Posts
    1,185
    Rep Power
    14
    Diet: Calorie Counting
    Height: 5ft3in
    Start Date: 08/09/2014
    Start Weight: 16st12lb
    Current Weight: 16st3lb
    Goal Weight: 10st0lb
    Goal Date: Someday


    BMI Information:
    Start BMI: 41.8
    Current BMI: 40.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 6st3lb
    % Lost 3.81%
    Brill thanks for the ideas RB x
    Long term goal: Lose 6st 12lb (get down to 10st)
    September lost 5lbs (16st7lbs)
    October lost 4lbs (16st3lbs)

    November:
    05/11/14-16st4lb - put on 1lb (great start to the month lol)
    12/11/14-16st1lb - lost 3lb (technically 2lb coz of the 1lb I put on)
    19/11/14-16st3lb - put on 2lb (to be expected after a crap week)
    26/11/14-

    mini goals:
    Lose 1/2 a stone (16st5lb) 01/10/14
    lose 12 pounds (16st)
    lose 1 stone (15st12lb)
    lose 2 stone (14st12lb)
    lose 3 stone (13st12lb)
    lose 3 stone 6 pounds (half way - 13st6lb)
    lose 4 stone (12st12lb)
    lose 4 stone 11 pounds (obese to overweight bmi - 12st1lb)
    lose 5 stone (11st12lb)
    lose 6 stone (10st12lb)
    hit target of 10st
    my diary:

    http://www.minimins.com/weight-loss-...althy-bmi.html

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