I found a lot of success using meal replacements and a lean and green meal. It put me into an amazing fat burn state where I was able to safely and quickly lose weight. I am now down 105 pounds and feel amazing. More importantly this plan has taught me how to change my unhealthy lifestyle where I now live the habits of health. I love learning the tools to keep the weight off!!!
I was 285 in January and I had finally had enough of being unhealthy and obese. We have 2 young boys and I knew if didn't do something quickly, I wouldn't be able to watch them grow. It's my job as a parent to teach them the habits of health rather than the habits of disease. I WAS NOT DOING MY JOB. Good friends turned us on to this GIFT of a program and we started losing safely and quickly. I have now lost 105 pounds and weigh in at 180. My life has changed forever and I am so greatful to my amazing health coach and this program!