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Thread: Syn free salad dressing

  1. #1
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    celtic-chick's Avatar
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    Syn free salad dressing

    Anybody got any idea's on a syn free salad dressing?

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    I'm stuck for ideas for this too! I looked in M&S at their light dressings but none were less than 50cals per 100mls. I've got a 'calorie-free' honey mustard dressing from a health shop near me but it is absolutely disgusting!! Does anyone have any dressings they buy that are free on EE?
    Started slimming world 21.5.14

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    Week 1 27.5.14 : -5lbs

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    celtic-chick's Avatar
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    Kathy posted this on her thread http://www.minimins.com/slimming-wor...ients-110.html (Delicious meals with minimum ingredients.) thanks again Kathy.


    RED PEPPER SALAD DRESSING - Enough for two salads but quantities can easily be changed.

    Syn Free

    2 large roasted red peppers - either do your own in the oven with Frylight or use the equivalent from a jar, in brine (Free)
    2 cloves of garlic, crushed
    4 tbsp. Balsamic vinegar - this just adds to it but doesn't overpower the flavour, celtic-chick!
    Pinch of salt
    Half a tsp. black pepper
    1 tsp. finely chopped fresh thyme leaves or half tsp. dried thyme

    Blend all the ingredients together in a food processor and serve.

  4. #4
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    Minniemouse23's Avatar
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    Morrisons nume Caesar dressing is half a syn
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    Freshly sqeezed lime juice is amazing over mixed leaves
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    I love a big dollop of fat free yogurt with a pinch of paprika and some herbs mixed in - vary it depending on what you're having. I often use Italian mix, or mint... X
    Laura

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    I really love Kraft fat free Italian dressing, Asda is the only place that sells it (Tesco and Sainsbury have other Kraft fat free dressings but not that flavour). It's syn free and so tasty! I keep a bottle each of lemon and lime juice in the fridge and sometimes add a splash of one of those to it, just for a bit of a change.

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    Just what I was looking for thanks
    Helen








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