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Thread: SYN FREE YOGHURTS

  1. #106
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    Hi Donnie, looks like you have been overcounting this one

    Muller Mullerlight Limited Edition Yogurt, Lemon Cheesecake 175g pot

    1 Syns on Extra Easy Original 1 Syns Green 1 Syns

  2. #107
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    BMI Information:
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    Current BMI: 55.1
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 9st7lb
    % Lost 11.36%
    Ooooo, Circes, thank you so much, I've gained a syn back, LOL.....

  3. #108
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    Quote Originally Posted by Donnie46 View Post
    There have been a lot of requests for Syn free yoghurts lately, so I thought I would compile a list of Syn Free yoghurts for all of us to use....
    Quote Originally Posted by Donnie46 View Post

    DANONE

    Activia Single pots Fat Free Yoghurts - (New product)
    Activia Fat Free Yoghurts - All Varieties
    Shape 0.1% Fat Yoghurts - All Varieties
    Shape Feel Fuller For Longer Yogurts - All Varities

    I hope this will help.....


    Does this mean all Shape yoghurts are free or just the fat free ones?

  4. #109
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    BMI Information:
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    Current BMI: 22.3


    Statistics:
    Total Weight Loss: 7st5lb
    % Lost 41.2%
    Just the ones mentioned - the 0.1% fat and feel fuller for longer.

  5. #110
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    Goal BMI: 28.3


    Statistics:
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    Weight to Lose: 9st7lb
    % Lost 11.36%
    Thank you Circes. X

  6. #111
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    I only noticed when I'd got them home, but have Danone changed the name of the Fuller For Longer yogurts to Shape Zero? They'll still be free wont they? They're 0% fat and 0% sugar

  7. #112
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    hello, can anyone please tell me how many syns their are in mugshot? thanks in advance
    maintain weight

  8. #113
    Really Really likes to post!

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    Current BMI: 23.3
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st7lb
    % Lost 13.04%
    Tamzy,

    This is a thread specifically about yogurts! The thread you want is here - http://www.minimins.com/syn-values/1...find-here.html (Frequently asked syn values! Mugshots? Mullerlight? - find it here)

    Hope that helps.



    x 7

  9. #114
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    Goal Date: march 2013


    BMI Information:
    Start BMI: 41.8
    Current BMI: 27
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 6st9lb
    Weight to Lose: 0st9lb
    % Lost 35.36%
    Quote Originally Posted by ShweetThang View Post
    Does anyone know why the Muller Light chocolate spinkle is 2.5syns, isn't it 0.4grams per 100g whereas the others are 0.1grams, is that why? Does the lemon cheescake have syns? It has more cals but less fat. I'm new to this and its really confusing me.
    The Vanilla with chocolate sprinkles (not the one with the cherry underlayer, this is the one thats 2.5 syns- just the plain vanilla with dark choc sprinkles) is Free on all plans. I think the one with cherry has more syns because of the fruit puree layer x
    Last edited by Care Bear xxx : 8th March, 2010 at 06:51 PM Reason: I read the question wrong!!
    xxx



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  10. #115
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    Goal Weight: 10st8lb


    BMI Information:
    Start BMI: 28.2
    Current BMI: 26.3
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st6lb
    % Lost 6.67%
    Thanks for this! I've only been eating mullerlight... and they are getting slightly boring now. Lol. Thank you
    ........Sarah




  11. #116
    Slow but sure....

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    BMI Information:
    Start BMI: 62.2
    Current BMI: 55.1
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 9st7lb
    % Lost 11.36%
    I'm so glad you found the list useful.

  12. #117
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    thanks Donnie - just signed up so I could ask about the Danone yogs and you have already answered. Very helpful ta

  13. #118
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    Donnie46's Avatar
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    Goal Date: No rush, just as long as I keep losing...


    BMI Information:
    Start BMI: 62.2
    Current BMI: 55.1
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 9st7lb
    % Lost 11.36%
    Glad to be of help to you, good luck with your weight loss.

  14. #119
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    The FF Activia mandarin are delicious! I just love orange yogurt. I got the "yellow fruits" ones to try this week which IIRC include Vanilla, mango, pineapple and melon.
    WI#1 27th Feb lost 5.5lbs
    Mar - 10.5lbs
    Apr - 12lbs so far!

    Total WIs = 10
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    Total STS = 3
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    ~ I use bodyoptimise.com ~

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  15. #120
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    Donnie46's Avatar
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    Diet: Slimming World - Green Days only.
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    Start Weight: 22st0lb
    Current Weight: 19st7lb
    Goal Weight: 10st0lb
    Goal Date: No rush, just as long as I keep losing...


    BMI Information:
    Start BMI: 62.2
    Current BMI: 55.1
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 9st7lb
    % Lost 11.36%
    Mullerlight do a mandarin yoghurt too which is very yummy....

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