Page 1 of 68 1 2 3 11 51 ... LastLast
Results 1 to 15 of 1006
Like Tree68Likes

Thread: SYN FREE YOGHURTS

  1. #1
    Slow but sure....


    Join Date
    22nd May, 2009
    Location
    Norfolk
    Posts
    8,371
    Rep Power
    688
    Diet: Slimming World - Green Days only.
    Height: 4ft11in
    Start Date: 1st August, 2010
    Start Weight: 22st0lb
    Current Weight: 19st7lb
    Goal Weight: 10st0lb
    Goal Date: No rush, just as long as I keep losing...


    BMI Information:
    Start BMI: 62.2
    Current BMI: 55.1
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 9st7lb
    % Lost 11.36%

    SYN FREE YOGHURTS

    There have been a lot of requests for Syn free yoghurts lately, so I thought I would compile a list of Syn Free yoghurts for all of us to use.


    ACTIVIA

    Activia Single pots Fat Free Yoghurts - (New product)


    ALDI

    Be-Light Orange & Pineapple Virtually Fat Free Yoghurt - 500g pot.
    Be-Light Peach & Passionfruit Virtually Fat Free Yoghurt - 500g pot.

    ASDA

    Good for You Virtually Fat Free Yoghurts - All Varieties - *Not available at the moment!!!*

    DANONE

    Activia Single pots Fat Free Yoghurts - (New product)
    Activia Fat Free Yoghurts - All Varieties
    Shape 0.1% Fat Yoghurts - All Varieties
    Shape Feel Fuller For Longer Yogurts - All Varities

    EASIYO (Home Made Yoghurt)

    Slimmer Natural Yoghurt
    Strawberry Low Fat Yoghurt
    Vanilla Low Fat Yoghurt

    IRISH DIET YOGHURTS

    All Varieties

    LONGLEY FARM

    Pineapple & Grapefruit Virtually Fat Free Yoghurt

    MARKS & SPENCERS

    Count On Us Yoghurts - All Varities

    MORRISONS

    Eat Smart Virtually Fat Free Yoghurts - All Varieties

    MULLER

    Mullerlite Virtually Fat Free Yoghurts - All Varieties - EXCEPT Chocolate sprinkle yoghurt with a layer of Cherries (2 syns, and the Cheesecake varieties which are 1 syn each)

    ONKEN

    Bio Pot Fat Free Yoghurts - All Varities
    Fat Free Strawberry Biopot Yogurt, Light & Tasty 100g
    Fat Free Vanilla Biopot Yogurt, Light & Tasty 100
    Fat Free Pink Grapefruit Yoghurt Light & Tasty 100g


    ROWAN GLEN

    Fat Free yoghurts - All Varities

    SAINSBURYS

    Be Good To Yourself Fat Free Yoghurts - All Varieties

    0.1% Fat Light Yoghurts - All varities - NEW PRODUCT

    SKI

    'Zero' Yoghurts - all flavours

    SOMERFIELD

    Healthy Choice Virtually Fat Free Yoghurts - All Varieties

    TESCO

    Healthy Living Yoghurts - All Varities

    WEIGHT WATCHERS

    Thick & Fruity Yoghurts - All Varities
    Pineapple
    Mango
    Dessert Recipe Yoghurts
    Apricot Tart
    Pear & Vanilla
    Raspberry Tart
    Creamy Toffee
    Creamy Vanilla

    YEO VALLEY

    Organic fat free Natural Probiotic Yoghurt, 450g pot

    YOPLAIT

    0% Fat Fibre Enriched Strawberry Yoghurts

    ALL NATURAL YOGHURT'S as long as they are Virtually Fat Free





    I hope this will help.....
    Last edited by Donnie46 : 27th June, 2010 at 11:24 PM

  2. #2
    Slow but sure....


    Join Date
    22nd May, 2009
    Location
    Norfolk
    Posts
    8,371
    Rep Power
    688
    Diet: Slimming World - Green Days only.
    Height: 4ft11in
    Start Date: 1st August, 2010
    Start Weight: 22st0lb
    Current Weight: 19st7lb
    Goal Weight: 10st0lb
    Goal Date: No rush, just as long as I keep losing...


    BMI Information:
    Start BMI: 62.2
    Current BMI: 55.1
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 9st7lb
    % Lost 11.36%
    If there are any that I have missed out, please add them as well, thank you. X

  3. #3
    Regular Member

    Join Date
    11th July, 2009
    Posts
    75
    Rep Power
    12
    Thanks for that. really useful seeing as the muller lights aren't cheap anymore

  4. #4
    Strutting her stuff
    maintainer


    Join Date
    26th October, 2008
    Location
    Scotland
    Posts
    7,781
    Rep Power
    830
    Diet: Slimming World
    Height: 5ft8in
    Start Weight: 17st12lb
    Current Weight: 10st7lb
    Goal Date: At target


    BMI Information:
    Start BMI: 38
    Current BMI: 22.3


    Statistics:
    Total Weight Loss: 7st5lb
    % Lost 41.2%
    I believe that the Rowan Glen Fat Free yoghurts are also syn free.

  5. #5
    Regular Member

    Join Date
    15th October, 2009
    Location
    Tyne and Wear
    Posts
    10
    Rep Power
    0
    Diet: Slimming World Extra Easy
    Start Date: 1 October 2009
    Start Weight: 15st5lb
    Current Weight: 14st1lb


    Statistics:
    Total Weight Loss: 1st4lb
    % Lost 8.37%

    Free Yogurts

    Thanks very much that is so helpful, bit sick of mullerlights haha. Going to make a list ready for my next shop.

  6. #6
    Slow but sure....


    Join Date
    22nd May, 2009
    Location
    Norfolk
    Posts
    8,371
    Rep Power
    688
    Diet: Slimming World - Green Days only.
    Height: 4ft11in
    Start Date: 1st August, 2010
    Start Weight: 22st0lb
    Current Weight: 19st7lb
    Goal Weight: 10st0lb
    Goal Date: No rush, just as long as I keep losing...


    BMI Information:
    Start BMI: 62.2
    Current BMI: 55.1
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 9st7lb
    % Lost 11.36%
    Thank you Circes. X
    Last edited by Donnie46 : 25th October, 2009 at 03:08 PM

  7. #7
    Slow but sure....


    Join Date
    22nd May, 2009
    Location
    Norfolk
    Posts
    8,371
    Rep Power
    688
    Diet: Slimming World - Green Days only.
    Height: 4ft11in
    Start Date: 1st August, 2010
    Start Weight: 22st0lb
    Current Weight: 19st7lb
    Goal Weight: 10st0lb
    Goal Date: No rush, just as long as I keep losing...


    BMI Information:
    Start BMI: 62.2
    Current BMI: 55.1
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 9st7lb
    % Lost 11.36%
    Quote Originally Posted by Circes View Post
    I believe that the Rowan Glen Fat Free yoghurts are also syn free.

    Thank you so much Circes, I have added them to the list. X

  8. #8
    Likes to post

    Join Date
    1st August, 2009
    Posts
    970
    Rep Power
    25
    Diet: healthy eating/cal count
    Height: 5ft9in
    Start Date: 10/03/2014
    Start Weight: 13st3lb
    Current Weight: 13st0.2lb
    Goal Weight: 11st11lb
    Goal Date: 24 August 2014


    BMI Information:
    Start BMI: 27.3
    Current BMI: 26.9
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 0st2.8lb
    Weight to Lose: 1st3.2lb
    % Lost 1.51%

    syn free yogurts

    Quote Originally Posted by Donnie46 View Post
    There have been a lot of requests for Syn free yoghurts lately, so I thought I would compile a list of Syn Free yoghurts for all of us to use.


    ALDI

    Be-Light Orange & Pineapple Virtually Fat Free Yoghurt - 500g pot.
    Be-Light Peach & Passionfruit Virtually Fat Free Yoghurt - 500g pot.

    ASDA

    Good for You Virtually Fat Free Yoghurts - All Varieties

    DANONE

    Activia Fat Free Yoghurts - All Varieties
    Shape 0.1% Fat Yoghurts - All Varieties
    Shape Feel Fuller For Longer Yogurts - All Varities

    EasiYo (Home Made Yoghurt)

    Slimmer Natural Yoghurt
    Strawberry Low Fat Yoghurt
    Vanilla Low Fat Yoghurt

    LONGLEY FARM

    Pineapple & Grapefruit Virtually Fat Free Yoghurt

    MARKS & SPENCERS

    Count On Us Yoghurts - All Varities

    MORRISONS

    Eat Smart Virtually Fat Free Yoghurts - All Varieties

    MULLER

    Mullerlite Virtually Fat Free Yoghurts - All Varieties - EXCEPT Chocolate sprinkle yoghurt with a layer of Cherries (2 syns)

    ONKEN

    Bio Pot Fat Free Yoghurts - All Varities

    ROWAN GLEN

    Fat Free yoghurts Fat Free - All Varities

    SAINSBURYS

    Be Good To Yourself Fat Free Yoghurts - All Varieties

    SOMERFIELD

    Healthy Choice Virtually Fat Free Yoghurts - All Varieties

    TESCO

    Healthy Living Yoghurts - All Varities

    WEIGHT WATCHERS

    Thick & Fruity Yoghurts - All Varities
    Dessert Recipe Yoghurts
    Apricot Tart
    Pear & Vanilla
    Raspberry Tart
    Creamy Toffee
    Creamy Vanilla

    YOPLAIT

    0% Fat Fibre Enriched Strawberry Yoghurts

    ALL NATURAL YOGHURT as long as it is Virtually Fat Free





    I hope this will help.....


    firstly thanks for a great yogurt list - just one point - and please dont take this as criticism, - but the weight watchers desert yogurts are half a syn each.
    i had a gain one weej when i was last a member and i remeber it was because i thought those and the muller layers were free and i'd been having 2-3 a day!

  9. #9
    Strutting her stuff
    maintainer


    Join Date
    26th October, 2008
    Location
    Scotland
    Posts
    7,781
    Rep Power
    830
    Diet: Slimming World
    Height: 5ft8in
    Start Weight: 17st12lb
    Current Weight: 10st7lb
    Goal Date: At target


    BMI Information:
    Start BMI: 38
    Current BMI: 22.3


    Statistics:
    Total Weight Loss: 7st5lb
    % Lost 41.2%
    Sorry to disagree but all the WW dessert yoghurts are syn free except the red fruit cheesecake variety which is 1/2 syn.

  10. #10
    Slow but sure....


    Join Date
    22nd May, 2009
    Location
    Norfolk
    Posts
    8,371
    Rep Power
    688
    Diet: Slimming World - Green Days only.
    Height: 4ft11in
    Start Date: 1st August, 2010
    Start Weight: 22st0lb
    Current Weight: 19st7lb
    Goal Weight: 10st0lb
    Goal Date: No rush, just as long as I keep losing...


    BMI Information:
    Start BMI: 62.2
    Current BMI: 55.1
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 9st7lb
    % Lost 11.36%
    I knew that there were a few WW Dessert Yoghurts that are a syn each...(Lemon Cheesecake flavour is another one).

    That's why I left them off the list, and just put in the syn free flavours....so all the WW yoghurts listed are syn free.

  11. #11
    Im always here!


    Join Date
    27th December, 2006
    Location
    Elderslie
    Posts
    38,125
    Rep Power
    3293
    Diet: Weight Watchers
    Height: 5ft11in
    I believe the rule of thumb with WW yoghurts is the ones that are 0.5points are free, the others arent

  12. #12
    Slow but sure....


    Join Date
    22nd May, 2009
    Location
    Norfolk
    Posts
    8,371
    Rep Power
    688
    Diet: Slimming World - Green Days only.
    Height: 4ft11in
    Start Date: 1st August, 2010
    Start Weight: 22st0lb
    Current Weight: 19st7lb
    Goal Weight: 10st0lb
    Goal Date: No rush, just as long as I keep losing...


    BMI Information:
    Start BMI: 62.2
    Current BMI: 55.1
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 9st7lb
    % Lost 11.36%
    Thank you Starlight that is great info for us all re WW yoghurts. X

  13. #13
    Slow but sure....


    Join Date
    22nd May, 2009
    Location
    Norfolk
    Posts
    8,371
    Rep Power
    688
    Diet: Slimming World - Green Days only.
    Height: 4ft11in
    Start Date: 1st August, 2010
    Start Weight: 22st0lb
    Current Weight: 19st7lb
    Goal Weight: 10st0lb
    Goal Date: No rush, just as long as I keep losing...


    BMI Information:
    Start BMI: 62.2
    Current BMI: 55.1
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 9st7lb
    % Lost 11.36%
    Sorry Kristen, I couldn't find any Syn Free Alpro Yoghurts - they are all mainly 2 syns per serving.

  14. #14
    I can do this............


    Join Date
    28th April, 2009
    Location
    earth!
    Posts
    1,031
    Rep Power
    173
    Diet: slimming world
    Start Date: 28th april 2009
    Start Weight: 14st3lb
    Current Weight: 11st11lb
    Goal Weight: 10st13lb


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st12lb
    % Lost 17.09%
    Does anyone know if the new activia pot yohurts are free they are the same as the 4 pk ones but in a bigger pot and you buy the in singles. They say fat free and they are 4 for 1 in asda at the mo!!

    Just seen the ad on telly too!! Im pretty sure the are free but if someone can confirm!! I did check the website but they arent on there yet!

  15. #15
    Restarting!

    Join Date
    17th June, 2009
    Location
    Glasgow
    Posts
    1,513
    Rep Power
    81
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 24/01/2011
    Start Weight: 15st1.5lb
    Current Weight: 12st5lb
    Goal Weight: 10st7.5lb
    Goal Date: ASAP!!


    BMI Information:
    Start BMI: 32.2
    Current BMI: 26.3
    Goal BMI: 22.4


    Statistics:
    Total Weight Loss: 2st10.5lb
    Weight to Lose: 1st11.5lb
    % Lost 18.2%
    They are new ones out just now made by a company NOM. You can get them in Morrisons, Farmfoods and Asda. Farmfoods are 4 for a 1 and everywhere else is 50pish each yog, they taste good. Fat free as well. I don't know the syn value but aren't all fat free yogs syn free? Or is that wishful thinking?

Page 1 of 68 1 2 3 11 51 ... LastLast

Similar Threads

  1. Please tell me this was ok?
    By sarah5 in forum Syn Values
    Replies: 19
    Last Post: 28th February, 2012, 03:19 PM
  2. Free Flavoured Yoghurts
    By BritMumInCanada in forum Slimming World Recipes
    Replies: 13
    Last Post: 29th July, 2009, 12:34 PM
  3. free vs. super free
    By abigail09 in forum Slimming World
    Replies: 7
    Last Post: 29th June, 2008, 08:29 AM




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.