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Thread: SYN FREE YOGHURTS

  1. #1
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    SYN FREE YOGHURTS

    There have been a lot of requests for Syn free yoghurts lately, so I thought I would compile a list of Syn Free yoghurts for all of us to use.


    ACTIVIA

    Activia Single pots Fat Free Yoghurts - (New product)


    ALDI

    Be-Light Orange & Pineapple Virtually Fat Free Yoghurt - 500g pot.
    Be-Light Peach & Passionfruit Virtually Fat Free Yoghurt - 500g pot.

    ASDA

    Good for You Virtually Fat Free Yoghurts - All Varieties - *Not available at the moment!!!*

    DANONE

    Activia Single pots Fat Free Yoghurts - (New product)
    Activia Fat Free Yoghurts - All Varieties
    Shape 0.1% Fat Yoghurts - All Varieties
    Shape Feel Fuller For Longer Yogurts - All Varities

    EASIYO (Home Made Yoghurt)

    Slimmer Natural Yoghurt
    Strawberry Low Fat Yoghurt
    Vanilla Low Fat Yoghurt

    IRISH DIET YOGHURTS

    All Varieties

    LONGLEY FARM

    Pineapple & Grapefruit Virtually Fat Free Yoghurt

    MARKS & SPENCERS

    Count On Us Yoghurts - All Varities

    MORRISONS

    Eat Smart Virtually Fat Free Yoghurts - All Varieties

    MULLER

    Mullerlite Virtually Fat Free Yoghurts - All Varieties - EXCEPT Chocolate sprinkle yoghurt with a layer of Cherries (2 syns, and the Cheesecake varieties which are 1 syn each)

    ONKEN

    Bio Pot Fat Free Yoghurts - All Varities
    Fat Free Strawberry Biopot Yogurt, Light & Tasty 100g
    Fat Free Vanilla Biopot Yogurt, Light & Tasty 100
    Fat Free Pink Grapefruit Yoghurt Light & Tasty 100g


    ROWAN GLEN

    Fat Free yoghurts - All Varities

    SAINSBURYS

    Be Good To Yourself Fat Free Yoghurts - All Varieties

    0.1% Fat Light Yoghurts - All varities - NEW PRODUCT

    SKI

    'Zero' Yoghurts - all flavours

    SOMERFIELD

    Healthy Choice Virtually Fat Free Yoghurts - All Varieties

    TESCO

    Healthy Living Yoghurts - All Varities

    WEIGHT WATCHERS

    Thick & Fruity Yoghurts - All Varities
    Pineapple
    Mango
    Dessert Recipe Yoghurts
    Apricot Tart
    Pear & Vanilla
    Raspberry Tart
    Creamy Toffee
    Creamy Vanilla

    YEO VALLEY

    Organic fat free Natural Probiotic Yoghurt, 450g pot

    YOPLAIT

    0% Fat Fibre Enriched Strawberry Yoghurts

    ALL NATURAL YOGHURT'S as long as they are Virtually Fat Free





    I hope this will help.....
    Last edited by Donnie46 : 27th June, 2010 at 11:24 PM

  2. #2
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    Donnie46's Avatar
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    BMI Information:
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    Current BMI: 55.1
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 9st7lb
    % Lost 11.36%
    If there are any that I have missed out, please add them as well, thank you. X

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    Thanks for that. really useful seeing as the muller lights aren't cheap anymore
    it was a slow week!!!






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    I believe that the Rowan Glen Fat Free yoghurts are also syn free.

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    Free Yogurts

    Thanks very much that is so helpful, bit sick of mullerlights haha. Going to make a list ready for my next shop.

  6. #6
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    BMI Information:
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    Statistics:
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    % Lost 11.36%
    Thank you Circes. X
    Last edited by Donnie46 : 25th October, 2009 at 03:08 PM

  7. #7
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    Donnie46's Avatar
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    BMI Information:
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    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 9st7lb
    % Lost 11.36%
    Quote Originally Posted by Circes View Post
    I believe that the Rowan Glen Fat Free yoghurts are also syn free.

    Thank you so much Circes, I have added them to the list. X

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    syn free yogurts

    Quote Originally Posted by Donnie46 View Post
    There have been a lot of requests for Syn free yoghurts lately, so I thought I would compile a list of Syn Free yoghurts for all of us to use.


    ALDI

    Be-Light Orange & Pineapple Virtually Fat Free Yoghurt - 500g pot.
    Be-Light Peach & Passionfruit Virtually Fat Free Yoghurt - 500g pot.

    ASDA

    Good for You Virtually Fat Free Yoghurts - All Varieties

    DANONE

    Activia Fat Free Yoghurts - All Varieties
    Shape 0.1% Fat Yoghurts - All Varieties
    Shape Feel Fuller For Longer Yogurts - All Varities

    EasiYo (Home Made Yoghurt)

    Slimmer Natural Yoghurt
    Strawberry Low Fat Yoghurt
    Vanilla Low Fat Yoghurt

    LONGLEY FARM

    Pineapple & Grapefruit Virtually Fat Free Yoghurt

    MARKS & SPENCERS

    Count On Us Yoghurts - All Varities

    MORRISONS

    Eat Smart Virtually Fat Free Yoghurts - All Varieties

    MULLER

    Mullerlite Virtually Fat Free Yoghurts - All Varieties - EXCEPT Chocolate sprinkle yoghurt with a layer of Cherries (2 syns)

    ONKEN

    Bio Pot Fat Free Yoghurts - All Varities

    ROWAN GLEN

    Fat Free yoghurts Fat Free - All Varities

    SAINSBURYS

    Be Good To Yourself Fat Free Yoghurts - All Varieties

    SOMERFIELD

    Healthy Choice Virtually Fat Free Yoghurts - All Varieties

    TESCO

    Healthy Living Yoghurts - All Varities

    WEIGHT WATCHERS

    Thick & Fruity Yoghurts - All Varities
    Dessert Recipe Yoghurts
    Apricot Tart
    Pear & Vanilla
    Raspberry Tart
    Creamy Toffee
    Creamy Vanilla

    YOPLAIT

    0% Fat Fibre Enriched Strawberry Yoghurts

    ALL NATURAL YOGHURT as long as it is Virtually Fat Free





    I hope this will help.....


    firstly thanks for a great yogurt list - just one point - and please dont take this as criticism, - but the weight watchers desert yogurts are half a syn each.
    i had a gain one weej when i was last a member and i remeber it was because i thought those and the muller layers were free and i'd been having 2-3 a day!
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    Sorry to disagree but all the WW dessert yoghurts are syn free except the red fruit cheesecake variety which is 1/2 syn.

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    I knew that there were a few WW Dessert Yoghurts that are a syn each...(Lemon Cheesecake flavour is another one).

    That's why I left them off the list, and just put in the syn free flavours....so all the WW yoghurts listed are syn free.

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    I believe the rule of thumb with WW yoghurts is the ones that are 0.5points are free, the others arent

  12. #12
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    Donnie46's Avatar
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    BMI Information:
    Start BMI: 62.2
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    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 2st7lb
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    % Lost 11.36%
    Thank you Starlight that is great info for us all re WW yoghurts. X

  13. #13
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    Donnie46's Avatar
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    % Lost 11.36%
    Sorry Kristen, I couldn't find any Syn Free Alpro Yoghurts - they are all mainly 2 syns per serving.

  14. #14
    I can do this............

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    Does anyone know if the new activia pot yohurts are free they are the same as the 4 pk ones but in a bigger pot and you buy the in singles. They say fat free and they are 4 for 1 in asda at the mo!!

    Just seen the ad on telly too!! Im pretty sure the are free but if someone can confirm!! I did check the website but they arent on there yet!
    Nobody said it was easy!

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    They are new ones out just now made by a company NOM. You can get them in Morrisons, Farmfoods and Asda. Farmfoods are 4 for a 1 and everywhere else is 50pish each yog, they taste good. Fat free as well. I don't know the syn value but aren't all fat free yogs syn free? Or is that wishful thinking?



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