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Thread: Weight Watchers syns

  1. 30th January, 2010 #31
    stephie0611
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    Quote Originally Posted by Mrs Clooney View Post
    what about the garlic and herb ciabata bread
    sorry cant find the syns online for this. xx
    start date 18th May 10


















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  2. 30th January, 2010 #32
    cheekychinchilla
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    Wow, thank you for all the replies Stephie







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  3. 2nd February, 2010 #33
    cheekychinchilla
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    A couple more from me:

    Frozen chicken curry (frozen 320g)

    Toffee apple crumbles (frozen dessert)







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  4. 3rd February, 2010 #34
    stephie0611
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    Weight Watchers Chicken Curry with Rice, frozen 300g pack

    3½ Syns on Extra Easy Original 9½ Syns Green 3½ Syns

    sorry can't find the toffee apple dessert chick. xx
    start date 18th May 10


















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  5. 3rd February, 2010 #35
    cheekychinchilla
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    Thank you for the curry syns.

    If I post the nutritional info for the toffee apple pies (I think they're new) could someone work it out for me??







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  6. 3rd February, 2010 #36
    stephie0611
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    Quote Originally Posted by cheekychinchilla View Post
    Thank you for the curry syns.

    If I post the nutritional info for the toffee apple pies (I think they're new) could someone work it out for me??
    i will try, not the best at that though lol. would apples be counted as a free food then? xx
    start date 18th May 10


















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  7. 3rd February, 2010 #37
    ChunkyButFunky
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    Hi,
    Does anyone know the syn value for ww Luxury Iced Desserts Caramel Shortcake 2 pack?
    Thanks in advance!!


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  8. 3rd February, 2010 #38
    stephie0611
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    Quote Originally Posted by ChunkyButFunky View Post
    Hi,
    Does anyone know the syn value for ww Luxury Iced Desserts Caramel Shortcake 2 pack?
    Thanks in advance!!
    this is the only thing i can find xx

    Weight Watchers Caramel Crunch Dessert, twin pack, frozen 85g each

    8½ Syns on Extra Easy Original 8½ Syns Green 8½ Syns
    start date 18th May 10


















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  9. 3rd February, 2010 #39
    cheekychinchilla
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    I think you have to syn cooked fruit (which sucks a bit) so I don't think there will be any free food in this dessert.
    Toffee Apple Crumbles, doing this per dessert.
    Kcal 189.
    Fat 4.5g.
    Sat fat 2.0g
    Protein 1.6g
    Carbs 35.7g
    Carbs of which sugars 22.8g
    Fibre 2.0g
    Sodium 0.1g

    Sorry for all that, I'm not sure which info you need







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  10. 4th February, 2010 #40
    stephie0611
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    how many grams is the package/portion chick? xx
    start date 18th May 10


















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  11. 4th February, 2010 #41
    cheekychinchilla
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    Sorry!! The whole package is 195g and there are 2 desserts in the box.xx







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  12. 5th February, 2010 #42
    stephie0611
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    Total Weight Loss: 0st8lb
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    % Lost 4.37%
    this is what its coming up as chick. xx

    18½ Syns per package/portion on Extra Easy 18½ Syns per package/portion on Green 18½ Syns per package/portion on Original
    start date 18th May 10


















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  13. 5th February, 2010 #43
    cheekychinchilla
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    Start BMI: 35.9
    Current BMI: 28.3
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    Statistics:
    Total Weight Loss: 3st4lb
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    % Lost 21.3%
    Is that 18.5 syns for the whole box? Or each?! *gulp*







    Mini goals:
    Lose 2.5 st. Done!
    Get into the 12s. Done!!
    Get to halfway in my weightloss DONE!!!
    Lose 3 st. Done!
    Lose 3.5st.
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    Lose 4.5st
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    Lose 5st.
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  14. 6th February, 2010 #44
    stephie0611
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    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st7lb
    % Lost 4.37%
    Quote Originally Posted by cheekychinchilla View Post
    Is that 18.5 syns for the whole box? Or each?! *gulp*
    i think it must be the whole box huni. xx
    start date 18th May 10


















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  15. 8th February, 2010 #45
    zillie
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    Goal BMI: 23.7


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    Total Weight Loss: 0st13lb
    Weight to Lose: 6st4lb
    % Lost 5.24%
    could anyone tell me the syns for weightwatchers yoghurts that come in the four pack that are 120g per pot and 50 calories roughly especially the citrus pack, thanks guys

    Also where do you find all this out from i wanna look x
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