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Thread: Linda McCartney range - syn help please

  1. #1
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    Linda McCartney range - syn help please

    Hello,

    I'm trying to gather as much information as I can about how many syns there are in vegetarian food. I've looked around the forums and found the following for Linda McCartney:

    Chunky Vegetable Pies, Kitchen Garden, Organic, twin pack, frozen 177g each 25.5
    Country Pies, 4 pack, frozen 177g each 22
    Flame Grilled Burgers, 4 pack, frozen 50g each 1
    Kitchen Garden, Roasted Vegetable Lasagne, Less Than 3% Fat, frozen 320g pack 4
    Kitchen Garden, Vegetable Burgers in Crumb Coating, Organic, 4 pack, frozen 85g each 9
    Lasagne, frozen 360g pack 10.5
    Mediterranean Vegetable Lasagne, frozen 320g pack 4.5
    Vegemince Free
    Moroccan tagine 1
    Sausages, each 2
    Sausage Rolls, 6 pack, frozen 52g each 7
    Farmhouse Pies, twin pack, frozen 146g each 19
    Vegetarian Lasagne, frozen 360g pack 11.5
    Vegetarian peri peri burgers, each 5
    Mozzarella Burgers, twin pack, frozen, 113g each 4
    Vegetarian Roast, 454g pack, frozen, 100g serving 3

    I think alot of the above has been discontinues though. Just wondering if someone could help me out with the rest of the range? Looking for:

    Burgers
    Cannelloni
    Cheese and Red Onion Escalopes
    Cheese, Leek and Red Onion Plaits
    Chilli with Potato Wedges
    Cranberry and Camembert Burgers
    Italian Sausages
    Meatballs with Pasta
    Mini Snack Sausages
    Mushroom and Ale Pie
    Red Onion and Rosemary Sausages
    Spicy Bean and Sausage Casserole
    Sun Dried Tomato Escalopes
    Toad in the Hole

    Any help is appreciated! Thank you!



    Can't wait for this frog to be over here -------------^^!

  2. #2
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    Leigh.'s Avatar
    Join Date
    20th October, 2011
    Posts
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    Diet: Slimming World - Green
    Height: 5ft1in
    Start Date: 2nd January 2012
    Start Weight: 13st9lb
    Current Weight: 12st5lb
    Goal Weight: 10st2lb


    BMI Information:
    Start BMI: 36.1
    Current BMI: 32.7
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 2st3lb
    % Lost 9.42%
    Just a note, my values that I've given above are for Green Days as that's all I do (being vegetarian and all!)



    Can't wait for this frog to be over here -------------^^!

  3. #3
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    Goal Date: Target reached 24/07/2009


    BMI Information:
    Start BMI: 26.8
    Current BMI: 23.3
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st7lb
    % Lost 13.04%
    Syns are for all plans unless otherwise specified.

    Burgers:
    Flame Grilled Burgers, 4 pack, frozen, 50g, each - 1 syn
    Mozzarella Burgers, 4 pack, frozen, 50g, 4 syns each
    Vegetarian Quarter pounder burger, 4 pack, frozen, 113g each - 2 syns each

    Cannelloni:
    Mushroom & Spinach Cannelloni, frozen, 340g pack - 6.5 (Green/EE); 14 (Red)

    Cheese and Red Onion Escalopes - not found
    Cheese, Leek and Red Onion Plaits - not found
    Chilli with Potato Wedges - not found
    Cranberry and Camembert Burgers - not found

    Italian Sausages:
    Vegetarian Italian Sausages, 6 pack, frozen, 50g each - 0.5 syns

    Meatballs with Pasta:
    Vegetarian Meatballs with Pasta, frozen, 400g pack - 5 (Green/EE); 5.5 (Red)

    Mini Snack Sausages - not found
    Mushroom and Ale Pie - not found

    Red Onion and Rosemary Sausages:
    Free - I posted about these in another thread so have a search.

    Spicy Bean and Sausage Casserole:
    Spicy Bean and Sausage Casserole, frozen, 360g pack - 3.5 syns

    Sun Dried Tomato Escalopes - not found

    Toad in the Hole:
    Vegetarian Toad in the Hole, frozen, 222g pack - 5 syns
    Last edited by paperclip : 9th November, 2011 at 02:00 PM



    x 7

  4. #4
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    fab thread thankyou x

  5. #5
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    Leigh.'s Avatar
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    Diet: Slimming World - Green
    Height: 5ft1in
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    Current Weight: 12st5lb
    Goal Weight: 10st2lb


    BMI Information:
    Start BMI: 36.1
    Current BMI: 32.7
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 2st3lb
    % Lost 9.42%
    Thank you very much for these



    Can't wait for this frog to be over here -------------^^!

  6. #6
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    Start BMI: 35.7
    Current BMI: 33.9
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 4st13lb
    % Lost 5.11%
    Thank you very helpful! going to try sausages tomorrow.. exciting
    Don't Wish For It, Work For It!

  7. #7
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    BMI Information:
    Start BMI: 31.8
    Current BMI: 31.5
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 2st13lb
    % Lost 1.02%
    This is really useful, thank you :-)

  8. #8
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    BMI Information:
    Start BMI: 35.9
    Current BMI: 29
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 2st6lb
    % Lost 19.44%
    Thanks for this list! I actually have a box of sausage rolls leftover from Xmas and was too scared to eat them lol. They're nowhere near as bad as I thought they'd be. Would be a nice treat meal with chips and beans I reckon xx

  9. #9
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    BMI Information:
    Start BMI: 30.6
    Current BMI: 29.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st8lb
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    please check the syn value as this list is quite old from 2011. the syn value may have changed.






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