SW chips

RickCov

Full Member

• 11 January 2012

• #1

Hello all,

Does anybody know the syn value of SW chips on a red day? Or could they be a Healthy B?

 

Sweethearts

Gold Member

• 11 January 2012

• #2

I think they are a healthy B on Red, but you have to leave the skins on? somebody more experienced should confirm this though

 

RickCov

Full Member

• 11 January 2012

• #3

Thanks Linz, think I may have heard that somewhere before.

Does anyone know if this is right? Cooking an anniversary meal tonight and don't want to fail!!

 

P

PatchworkPuss

Gold Member

• 11 January 2012

• #4

Yes that's right - use the HEb amount but leave the skin on the potato

 

RickCov

Full Member

• 11 January 2012

• #5

Thank you!!