Results 1 to 9 of 9

Thread: Savoury rice question

  1. #1
    Regular Member

    Join Date
    15th March, 2010
    Posts
    79
    Rep Power
    13

    Savoury rice question

    Hi

    Please could someone answer a quick question for me on the EE Plan.

    I have been cooking my own savoury rice using the following ingredients and was wondering if it would be classed a free ??

    Uncle bens Boiled Rice with peppers, onions, sweetcorn, mushrooms and bacon.

    I fry it in frylight.

    Any help would be appreciated.

    Thanks

    mandie

  2. #2
    Im always here!
    century club

    ermintrude's Avatar
    Join Date
    12th February, 2011
    Location
    London
    Posts
    5,774
    Rep Power
    295
    Diet: SW
    Height: 5ft8in
    Start Date: 08/02/11
    Start Weight: 27st8.5lb
    Current Weight: 18st6lb
    Goal Weight: 17st8.5lb


    BMI Information:
    Start BMI: 58.8
    Current BMI: 39.2
    Goal BMI: 37.5


    Statistics:
    Total Weight Loss: 9st2.5lb
    Weight to Lose: 0st11.5lb
    % Lost 33.25%
    As long as all the fat was cut off the bacon it should be fine
    *The author of the above takes no responsibility for the interpretation of any content therein as anything other than non-too-serious jovial t'interweb chitchat. All content to be perused at the reader's own risk and to include substantial showering of appropriate smileys and quite possibly a large shovel of salt.


    x2




  3. #3
    Regular Member

    Join Date
    15th March, 2010
    Posts
    79
    Rep Power
    13
    Thanks so much for the reply. if i used tinned fruit in natural juices would it still be free?

    Thanks

    Mandie

  4. #4
    Im always here!
    century club

    ermintrude's Avatar
    Join Date
    12th February, 2011
    Location
    London
    Posts
    5,774
    Rep Power
    295
    Diet: SW
    Height: 5ft8in
    Start Date: 08/02/11
    Start Weight: 27st8.5lb
    Current Weight: 18st6lb
    Goal Weight: 17st8.5lb


    BMI Information:
    Start BMI: 58.8
    Current BMI: 39.2
    Goal BMI: 37.5


    Statistics:
    Total Weight Loss: 9st2.5lb
    Weight to Lose: 0st11.5lb
    % Lost 33.25%
    No tinned fruit is synned, although sometimes you can use it as a HEX. Best to get it in natural juice. Syns vary depending on what fruit it is and whether its in juice or syrup, but eg pineapple is:

    Pineapple, canned in juice, 100g 2½
    Pineapple, canned in syrup, 100g 3½
    *The author of the above takes no responsibility for the interpretation of any content therein as anything other than non-too-serious jovial t'interweb chitchat. All content to be perused at the reader's own risk and to include substantial showering of appropriate smileys and quite possibly a large shovel of salt.


    x2




  5. #5
    Loves SW!!

    jaylou's Avatar
    Join Date
    7th January, 2009
    Location
    Lincolnshire
    Posts
    9,090
    Rep Power
    1351
    Diet: SW - a mixture of all 3 plans
    Height: 5ft4in
    Start Date: years ago!
    Start Weight: 13st0lb
    Current Weight: 11st1lb
    Goal Weight: 10st0lb
    Goal Date: when it happens :-)


    BMI Information:
    Start BMI: 31.2
    Current BMI: 26.6
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st1lb
    % Lost 14.84%
    Is the Uncles Ben's rice the ready cooked stuff in a pouch? If it is, it has a syn value.

  6. #6
    Likes to post

    Join Date
    20th February, 2011
    Posts
    370
    Rep Power
    5
    Diet: Slimming World
    Goal Date: When i get there
    Quote Originally Posted by mandie35 View Post
    Hi

    Please could someone answer a quick question for me on the EE Plan.

    I have been cooking my own savoury rice using the following ingredients and was wondering if it would be classed a free ??

    Uncle bens Boiled Rice with peppers, onions, sweetcorn, mushrooms and bacon.

    I fry it in frylight.

    Any help would be appreciated.

    Thanks

    mandie
    Uncle Bens Express Basmati Rice, ambient, 250g pouch is 1 1/2 syns per pouch on EE

  7. #7
    Im always here!
    century club

    ermintrude's Avatar
    Join Date
    12th February, 2011
    Location
    London
    Posts
    5,774
    Rep Power
    295
    Diet: SW
    Height: 5ft8in
    Start Date: 08/02/11
    Start Weight: 27st8.5lb
    Current Weight: 18st6lb
    Goal Weight: 17st8.5lb


    BMI Information:
    Start BMI: 58.8
    Current BMI: 39.2
    Goal BMI: 37.5


    Statistics:
    Total Weight Loss: 9st2.5lb
    Weight to Lose: 0st11.5lb
    % Lost 33.25%
    Quote Originally Posted by jaylou View Post
    Is the Uncles Ben's rice the ready cooked stuff in a pouch? If it is, it has a syn value.

    Oh sorry when the OP said "Boiled rice" I thought s/he meant the boil-in-the-bag stuff

    Basmati Rice, Boil in the Bag, dried, 125g bag Free

    Long Grain Rice, Boil in the Bag, 8 pack, dried, 62.5g bag Free


    The Express stuff is syns, yeah, sorry.
    *The author of the above takes no responsibility for the interpretation of any content therein as anything other than non-too-serious jovial t'interweb chitchat. All content to be perused at the reader's own risk and to include substantial showering of appropriate smileys and quite possibly a large shovel of salt.


    x2




  8. #8
    Loves SW!!

    jaylou's Avatar
    Join Date
    7th January, 2009
    Location
    Lincolnshire
    Posts
    9,090
    Rep Power
    1351
    Diet: SW - a mixture of all 3 plans
    Height: 5ft4in
    Start Date: years ago!
    Start Weight: 13st0lb
    Current Weight: 11st1lb
    Goal Weight: 10st0lb
    Goal Date: when it happens :-)


    BMI Information:
    Start BMI: 31.2
    Current BMI: 26.6
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st1lb
    % Lost 14.84%
    I wasn't sure Erm, just when she said Uncle Ben's I thought it might be.....

    Either way, OP will know now ;-)

  9. #9
    Likes to post
    ScarlettStar86's Avatar
    Join Date
    10th January, 2012
    Posts
    611
    Rep Power
    18
    Height: 5ft9in
    Start Date: 16/01/12
    Start Weight: 12st12lb
    Current Weight: 11st11lb
    Goal Weight: 11st5lb


    BMI Information:
    Start BMI: 26.6
    Current BMI: 24.4
    Goal BMI: 23.5


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st6lb
    % Lost 8.33%
    Just seen this and made me smile in a "now that's weird!" way!
    I was in sainsburys this morning and saw the batchelors "savoury rice" packs and really fancied one, tried to log onto here to find out syns but my phone wouldn't connect. My name is also Mandie ) random comment and sorry to thread hijack, thought for a min id posted without realising!





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.