Deblaisy
New Member
Hi,
I came across this forum whilst searching for inspiration to help me lose weight. I was a member of SW a few years ago and I lost 2 1/2 stones. Over the years I became lazy and didn't stick to the plan. So after weighing myself yesterday, I realised that I had put it all back on. I am mortified.
So I have been shopping and filled the fridge with healthy food.
I have planned my meals for today, but since it has been a while could someone please look over it and tell me if I am doing things right.
Breakfast - bowl of strawberries and grapes + Aldi fat free Greek lemon yoghurt
Lunch - chicken in tinned tomatoes with mushrooms, onions and peppers with pasta
Tea - boiled eggs with 2 slices WW Danish toast
I have made a SW chilli for tomorrow's tea and I will have a tuna salad for lunch.
Any comments would be appreciated.
I came across this forum whilst searching for inspiration to help me lose weight. I was a member of SW a few years ago and I lost 2 1/2 stones. Over the years I became lazy and didn't stick to the plan. So after weighing myself yesterday, I realised that I had put it all back on. I am mortified.
So I have been shopping and filled the fridge with healthy food.
I have planned my meals for today, but since it has been a while could someone please look over it and tell me if I am doing things right.
Breakfast - bowl of strawberries and grapes + Aldi fat free Greek lemon yoghurt
Lunch - chicken in tinned tomatoes with mushrooms, onions and peppers with pasta
Tea - boiled eggs with 2 slices WW Danish toast
I have made a SW chilli for tomorrow's tea and I will have a tuna salad for lunch.
Any comments would be appreciated.