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Thread: Nom yoghurts? Free?

  1. 6th February, 2012 #1
    jillrob
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    Nom yoghurts? Free?

    Hi. I have been eating the delicious Nom yoghurts 0% fat like they're going out of fashion, and just had an awful thought - what if they're not free?? Does anyone know please?
    Thanks
    Jill
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  2. 6th February, 2012 #2
    ermintrude
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    Nom Dairy UK, De-Light Fat Free - between 2 - 3 syns depending on flavour

    Nom Dairy UK, Yoo ...Light Thing Fat Free Yogurt between 2 - 2.5

    Nom Dairy UK, Yoo ...Tasty Thing Low Fat Probiotic 4
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  3. 6th February, 2012 #3
    PatchworkPuss
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    Always check the syns before you eat something
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  4. 6th February, 2012 #4
    jillrob
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    Oh dear. I couldn't find these on the online syn tracker so presumed the 0% fat made it free. I am disappointed with the online thing. Boo.
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  5. 6th February, 2012 #5
    ermintrude
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    Only fat-free PLAIN yoghurt is free, once you start adding flavours theres usually sugar (and therefore syns) involved - so dont buy a flavoured one unless you know in advance it's free
    *The author of the above takes no responsibility for the interpretation of any content therein as anything other than non-too-serious jovial t'interweb chitchat. All content to be perused at the reader's own risk and to include substantial showering of appropriate smileys and quite possibly a large shovel of salt.


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