Nom yoghurts? Free?

J

jillrob

Member

• 6 February 2012

• #1

Hi. I have been eating the delicious Nom yoghurts 0% fat like they're going out of fashion, and just had an awful thought - what if they're not free?? Does anyone know please?
Thanks
Jill

 

ermintrude

Gold Member

• 6 February 2012

• #2

Nom Dairy UK, De-Light Fat Free - between 2 - 3 syns depending on flavour

Nom Dairy UK, Yoo ...Light Thing Fat Free Yogurt between 2 - 2.5

Nom Dairy UK, Yoo ...Tasty Thing Low Fat Probiotic 4

 

P

PatchworkPuss

Gold Member

• 6 February 2012

• #3

Always check the syns before you eat something

 

J

jillrob

Member

• 6 February 2012

• #4

Oh dear. I couldn't find these on the online syn tracker so presumed the 0% fat made it free. I am disappointed with the online thing. Boo.

 

ermintrude

Gold Member

• 6 February 2012

• #5

Only fat-free PLAIN yoghurt is free, once you start adding flavours theres usually sugar (and therefore syns) involved - so dont buy a flavoured one unless you know in advance it's free