Tesco Mackerel in Chilli, Lime, Ginger marinade

Hi can anyone please help me with number of syns for Tesco Mackerel in Chilli, Lime, Ginger marinade, it is on the fresh fish counter and really tasty.

http://www.tesco.com/groceries/Product/Details/?id=267155995
A typical fillet (100g) contains

Energy 255 calories
Protein 19.6g
Carbohydrate 0g
Sugars 0g
Fat 19.3g
Saturates 5.2g
Mono Unsaturates 7.0g
Polyunsaturates 4.2g
Fibre 0g
Sodium* 0.2g
*Salt Equivalent 0.5g
Omega 3 2.7g

Many thanks

T

Will have to try this,sounds delish!

13 Syns per package/portion on Extra Easy

13 Syns per package/portion on Green

13 Syns per package/portion on Original
According to the SW calculator

Wow fantastic, many thanks.

mick360 said:

13 Syns per package/portion on Extra Easy

13 Syns per package/portion on Green

13 Syns per package/portion on Original
According to the SW calculator

Click to expand...

You havent included mackerel as a Free food at the beginning so it has worked it out at 1 syn per 20 calories. If you include mackerel as a free food it comes out as Free on both EE and Red