Too much fruit

danibear8

Member
Hi! I find I'm eating so much fruit lately, I have it with breakfast and lunch, in between meals and anytime I want a snack it's what I reach for! Just wondering is it possible too be eating too much fruit?! Would I have to syn it?!
 
You would need to really be trying to eat too much fruit to do so i.e. eating non stop all day. No, fruit is good for you, keep it up.

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Someone asked my consultant last week if she was eating too much fruit and she replied how much weight have you lost. The answer was half a stone on three weeks ! So the reply was well I wouldn't worry with that weight loss as you can't be eating too much fruit !

If you are concerned switch to sweet veg like carrot sticks cucumber peppers etc
 
Thanks guys! Will defo try the carrot sticks, they'll be a nice change!

I don't know why but I seem to find carrot more indulgent if I grate it :confused: No idea why, but I do *lol*
x
 
danibear8 said:
Hi! I find I'm eating so much fruit lately, I have it with breakfast and lunch, in between meals and anytime I want a snack it's what I reach for! Just wondering is it possible too be eating too much fruit?! Would I have to syn it?!

No u can eat as. Much fruit as you want
 
Unless you start putting on weight even with syns cut to a minimum then I would say you are not eating too much. It's really hard to eat too much fruit. Eating too much fruit is better than eating too much chocolate :)
 
Hi! I find I'm eating so much fruit lately, I have it with breakfast and lunch, in between meals and anytime I want a snack it's what I reach for! Just wondering is it possible too be eating too much fruit?! Would I have to syn it?!

I do this and was a bit concerned thanks its all been cleared up =]
 
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