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Thread: Pataks curry paste - jalfrezi

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    Pataks curry paste - jalfrezi

    Hi I have done a search but can't find anything for this one? Does anyone know how many syns the paste is per tbsp?

    Thanks <3

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    Patak's, Jalfrezi Paste, 1 level tbsp
    2 2 2
    That is of course EE then red then greem!!!







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    Quote Originally Posted by loveheart<3
    Hi I have done a search but can't find anything for this one? Does anyone know how many syns the paste is per tbsp?

    Thanks <3
    Things like this can be easily worked out using the 1 syn for every 20 cals formula as it has no free food allowance HTH




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    Thanks for that I did 1 tbsp per person so works out only 2.5 syns each

    I did try to work it out using the 20kcal:1syn but it only had kcal for 100g and had no scales

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    Quote Originally Posted by loveheart<3 View Post
    Thanks for that I did 1 tbsp per person so works out only 2.5 syns each

    I did try to work it out using the 20kcal:1syn but it only had kcal for 100g and had no scales
    Things that are pretty much liquid/solid like oils, pastes etc will be 15g a (LEVEL) tbsp as a tbsp is 15ml. Its only powders, granules, ground stuff that will be lighter than the 15ml=15g rule, because they are partly or mostly airs so wont weigh so much
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    Quote Originally Posted by ermintrude

    Things that are pretty much liquid/solid like oils, pastes etc will be 15g a (LEVEL) tbsp as a tbsp is 15ml. Its only powders, granules, ground stuff that will be lighter than the 15ml=15g rule, because they are partly or mostly airs so wont weigh so much
    Thanks for that, that's quite handy to know, I tried to find out before if there was a rough weight of tbsp servings will have to write that down!





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