Vermicelli singapore rice noodles (chinese) SYN values please help - looked everywher
Hello, anyone online who can advise me right now? I've done lots of searches on here but still can't find exact syn values for Vermicelli singapore rice noodles from chinese takeaway.
I've looked in slimming world yellow book, looked at official site and searched on minmins.. keep getting weightwatchers point values or 1 person on slimming world guestimating but not very clear.
Anyone know? wish we had a slimming world thread for chinese like the weightwatchers people do, hope we can start one
My partners on at me to order so if anyone knows let me know soon as possible please (this is my first 'chinese' while on slimming world.. im kinda nervous lol)
Thank you thank you!!!!!!!!! Really wanted to know this not too bad either.. Worth it!
Originally Posted by Curvygirl87
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- Rep Power
Diet: Slimming World
Start Date: 28/01/2014
Start Weight: 10st10.0lb
Current Weight: 9st6lb
Goal Weight: 9st4.0lb
Goal Date: 25/12/2014
Start BMI: 28.3
Current BMI: 24.9
Goal BMI: 24.6
Total Weight Loss: 1st4lb
Weight to Lose: 0st2lb
% Lost 12%
Does this still stand? I might try these tonight. 7 syns for a portion? Would it be the same with egg noodles as my local takeaway does it with egg noodles.
2lbs to go for Christmas 2014
5k PB: 00:27:15 (08/11/14) Aim for 25:00
10k PB: 00:58:21 (17/08/14) Aim for 55:00
Half Marathon: 02:11:02 (21/09/14) Aim for 2:05:00
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