How many syns in special K cracker crisps plz

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17th January, 2013
alsbaby

How many syns in special K cracker crisps plz

Hi all, I have just found the special K cracker crisps but need someones help to syn them for me plz. I am trying to do SW from home so have no access to syns online and the 20cals=1 syn is all new to me. They are 94cals for sweet chilli and 95cals for sea salt and Balsamic vinager, I dont know if you have to round it up to 100cals for both which would make them both 5 syns am i right? I have loads of syns saved so i just had the sweet chilli ones which i wouldnt say were sweet chilli but more of a curry flavour they were ok but cant wait to try the salt and vinager ones. Thanks:wavey:
17th January, 2013
Princess_Stevie

Yep, 21 crisps for 5 Syns :)
17th January, 2013
alsbaby

Quote:

Originally Posted by Princess_Stevie

Yep, 21 crisps for 5 Syns :)

Ooops didnt count 21 crisps. I just thought it would be ok to round it up to 100cals. Am i still ok to count as 5 syns do you think?
17th January, 2013
Princess_Stevie

Quote:

Originally Posted by alsbaby

Ooops didnt count 21 crisps. I just thought it would be ok to round it up to 100cals. Am i still ok to count as 5 syns do you think?

It's 21 crisps from the whole box that are 94/95 cals, not the whole box! How many do you think you ate? If you think you ate more than 21 then it will be more than 5 Syns. You need to be honest with yourself and guesstimate.
17th January, 2013
jezzi999

They come in either individual bags of 21, which are 5 syns

OR

big boxes with lots of crisps in, which you would need to count 21 of, to be 5 syns

Depends which you bought
17th January, 2013
Princess_Stevie

Quote:

Originally Posted by jezzi999

They come in either individual bags of 21, which are 5 syns

OR

big boxes with lots of crisps in, which you would need to count 21 of, to be 5 syns

Depends which you bought

Oh, I didn't realise they came in little bags - have only seen the boxes!
17th January, 2013
jezzi999

Yeah Boots etc stock the little bags as part of meal deals.
17th January, 2013
alsbaby

:8855:No it was the little bag, am not that bad lol. I have counted five as i have rounded it up to 100cals. Thanks for getting back to me x
18th January, 2013
Princess_Stevie

Quote:

Originally Posted by alsbaby

:8855:No it was the little bag, am not that bad lol. I have counted five as i have rounded it up to 100cals. Thanks for getting back to me x

Yes, 5 Syns is right :) Sorry for the confusion xx