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Thread: Smash type powdered potato

  1. #1
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    Smash type powdered potato

    Hi
    Have been using powdered potato to thicken casseroles, rather than cornflour, am I right in thinking its syn free?
    Thanks in advance for any replies


  2. #2
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    No its not sorry. SW advise synning it at the red day rate of 4.5 syns per 25g powdered mash if you are using it in this way x
    lornameg likes this.

  3. #3
    Regular Member
    lornameg's Avatar
    Join Date
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    Diet: Slimming World
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    Current Weight: 81.3kg
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    Goal Date: Easter 2014


    BMI Information:
    Start BMI: 29.4
    Current BMI: 29.9
    Goal BMI: 27.5


    Statistics:
    Total Weight Loss: -1.3kg
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    ​thank you...what a shame, seemed too good to be true!





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