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Thread: Tassimo Costa Range

  1. #1
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    Tassimo Costa Range

    Hi all,

    Sorry if this has been covered before but I can't find ANYTHING on it!

    I have a tassimo and I love my Costa latte's but I have no idea of the syn value. If anyone has any idea it would be appreciated!

    Thanks in advance!


    K x

  2. #2
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    Princess_Stevie's Avatar
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    I just did a google for the calories in Tassimo Costa Latte and found this:

    "There are 88 calories in a 1 cup serving of Tassimo Costa Latte"

    So based on 20 calories = 1 Syn (for items with no free food allowance) I'd go with 4.5 Syns (as 88 is closer to 90 than it is 80).

    Hope this makes sense.

    Princess Stevie
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  3. #3
    Regular Member

    Join Date
    13th April, 2013
    Location
    Glasgow
    Posts
    24
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 20/11/13
    Start Weight: 15st5lb
    Current Weight: 15st1lb
    Goal Weight: 10st6lb


    BMI Information:
    Start BMI: 36.9
    Current BMI: 36.2
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 4st9lb
    % Lost 1.86%

    Tassimo Costa Range

    Wonderful!
    Thanks so much


    K x





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