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Thread: Can you carry syns forward??

  1. #1

    Join Date
    9th January, 2014
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    Can you carry syns forward??

    Hi, I was wanting to go out tonight, but the daily syns allowance doesn't really allow for this, are you able to save your syns up and use them at the weekend??

  2. #2
    but you can call me Toni!
    Chipmunk89's Avatar
    Join Date
    17th November, 2011
    Wigan, UK
    Rep Power
    Diet: Slimming World (At Home)
    Height: 5ft2in
    Start Date: 1 November 2011
    Start Weight: 14st8lb
    Current Weight: 11st7lb
    Goal Weight: 10st0lb
    Goal Date: ASAP

    BMI Information:
    Start BMI: 37.3
    Current BMI: 29.4
    Goal BMI: 25.6

    Total Weight Loss: 3st1lb
    Weight to Lose: 1st7lb
    % Lost 21.08%
    Quote Originally Posted by emmac147 View Post
    Hi, I was wanting to go out tonight, but the daily syns allowance doesn't really allow for this, are you able to save your syns up and use them at the weekend??
    I dont think its advised by SW but I kmow a lot of people do this with successful weight loss x
    MY 2014 FOOD DIARY

    GOALS 2014

    • Get 3 Stone Loss Back - COMPLETE! 18 OCT 2014
    • Reach 11 Stone AGAIN! (154lbs) - 7lbs To Go!
    • Get 4 Stone Loss Back (148lbs) - 13lbs To Go!
    • Reach 10 Stone 7 (147lbs) by XMAS 2014 - 14lbs To Go!
    • Reach 9 Stone 10 (136lbs) TARGET (25lbs To Go!)
    • Feel comfortable in my Size 12s again!
    2011 - 14lbs Off
    2012 - 42.5lbs Off
    2013 - 18.5lbs On
    2014 - 1lb Off

    OCT 2014 (165lbs)
    18 Oct - 4lbs Off
    25 Oct - STS
    1 Nov - ???

  3. #3
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    Join Date
    22nd January, 2009
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    Diet: SW
    Height: 5ft9in
    Start Date: 09/04/2015
    Start Weight: 17st9.5lb
    Current Weight: 17st9.5lb
    Goal Weight: 13st9lb
    Goal Date: when I get there!!

    BMI Information:
    Start BMI: 36.5
    Current BMI: 36.5
    Goal BMI: 28.2

    Weight to Lose: 4st0.5lb
    % Lost 0%
    our leader told us we can use a weekly allowance of 105 and count backwards every week - seems to work for me!!
    Witzender likes this.

    Interim goal of 4 stone weight-loss

    1/2 stone lost with SW 1 stone lost with SW - achieved 23/04
    1 1/2 stone lost with SW 2 stones lost with SW -
    2 1/2 stone lost with SW 3 stones lost with SW -
    3 1/2 stone lost with SW 4 stones lost with SW -

    Next goal!!!!!

  4. #4
    Regular Member
    LHutch90's Avatar
    Join Date
    20th January, 2014
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 13st6.0lb
    Current Weight: 12st3.0lb
    Goal Weight: 10st6.0lb
    Goal Date: Whenever.

    BMI Information:
    Start BMI: 30.3
    Current BMI: 27.6
    Goal BMI: 23.6

    Total Weight Loss: 1st3lb
    Weight to Lose: 1st11lb
    % Lost 9.04%
    I know I should count them ( I never do though ), but I always drink alcohol on a weekend and still continue to lose weight. I just make sure I am 100% sticking the plan during the week.

  5. #5
    Really Really likes to post!
    lolacola's Avatar
    Join Date
    17th January, 2011
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 13/01/2011
    Start Weight: 12st0lb
    Current Weight: 9st11lb
    Goal Weight: 9st7lb

    BMI Information:
    Start BMI: 26.3
    Current BMI: 21.5
    Goal BMI: 20.8

    Total Weight Loss: 2st3lb
    Weight to Lose: 0st4lb
    % Lost 18.45%
    I take mine as 105 syns over the course of a week - works great for me

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