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Thread: Can you carry syns forward??

  1. #1

    Join Date
    9th January, 2014
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    Can you carry syns forward??

    Hi, I was wanting to go out tonight, but the daily syns allowance doesn't really allow for this, are you able to save your syns up and use them at the weekend??

  2. #2
    but you can call me Toni!
    Chipmunk89's Avatar
    Join Date
    17th November, 2011
    Wigan, UK
    Rep Power
    Diet: Slimming World (At Home)
    Height: 5ft2in
    Start Date: 1 November 2011
    Start Weight: 14st8lb
    Current Weight: 11st8lb
    Goal Weight: 10st0lb
    Goal Date: ASAP

    BMI Information:
    Start BMI: 37.3
    Current BMI: 29.6
    Goal BMI: 25.6

    Total Weight Loss: 3st0lb
    Weight to Lose: 1st8lb
    % Lost 20.59%
    Quote Originally Posted by emmac147 View Post
    Hi, I was wanting to go out tonight, but the daily syns allowance doesn't really allow for this, are you able to save your syns up and use them at the weekend??
    I dont think its advised by SW but I kmow a lot of people do this with successful weight loss x
    MY 2014 FOOD DIARY

    GOALS 2014

    • Feel comfortable in my Size 12s again!
    • Get 3 Stone Loss Back (162lbs) - (DONE! 5/1/14)
    • Reach 11 Stone FOR THIRD TIME (154lbs) - (DONE! 13/4/14)
    • Get 4 Stone Loss Back (148lbs) - (5b to Go!)
    • Reach 10.5 Stone & Maintain for Wedding in May (147lbs) - 6lbs To Go!)
    • Reach 10 Stone TARGET (140lbs) - (13lbs To Go!)
    • Reach 9 Stone 10 TARGET by XMAS 2014 (17lbs To Go!)
    2011 - 14lbs Off
    2012 - 42.5lbs Off
    2013 - 18.5lbs On

    FOR 2014 (166lbs)

    Jan - 7lbs Off
    Feb - 1lb Off
    Mar - 3lbs off Apr - 2lbs off
    3 May - STS

  3. #3
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    Join Date
    22nd January, 2009
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    Diet: calorie counting using My fitness Pal
    Height: 5ft9in
    Start Date: 23/02/2014
    Start Weight: 254lb
    Current Weight: 231lb
    Goal Weight: 149lb
    Goal Date: summer 2015!!!

    BMI Information:
    Start BMI: 37.5
    Current BMI: 34.1
    Goal BMI: 22

    Total Weight Loss: 23lb
    Weight to Lose: 82lb
    % Lost 9.06%
    our leader told us we can use a weekly allowance of 105 and count backwards every week - seems to work for me!!
    Witzender likes this.

    1 stone 2lbs lost with SW

    1 stone lost with CC - achieved
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  4. #4
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    LHutch90's Avatar
    Join Date
    20th January, 2014
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 13st6.0lb
    Current Weight: 12st3.0lb
    Goal Weight: 11st6.0lb
    Goal Date: Whenever.

    BMI Information:
    Start BMI: 30.3
    Current BMI: 27.6
    Goal BMI: 25.8

    Total Weight Loss: 1st3lb
    Weight to Lose: 0st11lb
    % Lost 9.04%
    I know I should count them ( I never do though ), but I always drink alcohol on a weekend and still continue to lose weight. I just make sure I am 100% sticking the plan during the week.

  5. #5
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    lolacola's Avatar
    Join Date
    17th January, 2011
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 13/01/2011
    Start Weight: 12st0lb
    Current Weight: 9st11lb
    Goal Weight: 9st7lb

    BMI Information:
    Start BMI: 26.3
    Current BMI: 21.5
    Goal BMI: 20.8

    Total Weight Loss: 2st3lb
    Weight to Lose: 0st4lb
    % Lost 18.45%
    I take mine as 105 syns over the course of a week - works great for me

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