Results 1 to 4 of 4

Thread: Syn value for honey

  1. #1
    Regular Member
    Ste-leigh90's Avatar
    Join Date
    5th March, 2013
    Posts
    41
    Rep Power
    0
    Height: 5ft6in
    Start Date: 27th January 2014
    Start Weight: 15st10lb
    Current Weight: 15st10lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 35.5
    Current BMI: 35.5
    Goal BMI: 22.6


    Statistics:
    Weight to Lose: 5st10lb
    % Lost 0%

    Syn value for honey

    Hi All,

    I m starting slimming world again at the end of the month but before I start I want to get an idea of how much of current eating plan I can keep....I drink lemon and honey water every morning and just wanted to know how many syns 2 tablespoons of clear honey is?

    Thanks






    Taking each week as it comes

  2. #2
    Member

    Join Date
    11th January, 2014
    Posts
    2
    Rep Power
    0
    It would be 5 syns.

    1 tbsp is 2.5 syns - 1 tsp is 1 syn

  3. #3
    ..


    Join Date
    5th May, 2011
    Posts
    1,931
    Rep Power
    271
    A level tablespoon of honey is 2.5 syns on all plans. That's according to my book, which is a couple of years old, but I doubt it has changed.

  4. #4
    Regular Member
    Ste-leigh90's Avatar
    Join Date
    5th March, 2013
    Posts
    41
    Rep Power
    0
    Height: 5ft6in
    Start Date: 27th January 2014
    Start Weight: 15st10lb
    Current Weight: 15st10lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 35.5
    Current BMI: 35.5
    Goal BMI: 22.6


    Statistics:
    Weight to Lose: 5st10lb
    % Lost 0%
    Thank you ladies, think I will cut down to 2 tsps then reduce to 1 once I'm used to the less sweet version!!

    Sent from my LT26i using MiniMins.com mobile app






    Taking each week as it comes





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.