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Thread: Tom Yum Soup

  1. #1
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    Tom Yum Soup

    Hi all,

    This may be a really obvious question but dont want to be filling my face with my favourite soup without being able to record correctly.

    I know all the veggies and chicken going into my broth are syn free but are the Tom yum Broth Cubes free???

    If I have this for my tea I will also add some wholewheat noodles, do these have a syn value??

    Thanks

    Caz

  2. #2
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    LHutch90's Avatar
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    SW website says the chicken broth cubes are 3.5 syns each x
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  3. #3
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    Height: 5ft8in
    Start Date: 10th July 2013
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    Current Weight: 11st5.0lb
    Goal Weight: 10st9lb
    Goal Date: 28th April 2014


    BMI Information:
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    Ok great. I used two and made four portions of soup so thats quite low considering it's a meal :0)
    Thanks for that x

  4. #4
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    LHutch90's Avatar
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    You're welcome, glad I could help xx
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