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Thread: Creme fraice substitute

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    Creme fraice substitute

    Am making a recipe this evening that used creme fraiche which is quite high in syns and I wondered if there was an alternative.

  2. #2
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    What about fat free natural yogurt or quark?

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    I used to use the WW creme fraiche as that's really low (can't remember how much but something like 1/2 syn per tbsp?)
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  4. #4
    ♥ Slimming World ♥
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    Princess_Stevie's Avatar
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    Diet: Slimming World
    Height: 5ft6in
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    Current Weight: 10st13.5lb
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    BMI Information:
    Start BMI: 33.3
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    Statistics:
    Total Weight Loss: 3st11lb
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    % Lost 25.67%
    Quote Originally Posted by i_am_plankton View Post
    I used to use the WW creme fraiche as that's really low (can't remember how much but something like 1/2 syn per tbsp?)
    Great suggestion! I just checked Syns Online:

    Weight Watchers, Creme Fraiche, Low Fat, 1 level tbsp = 0.5 Syns on all plans
    i_am_plankton likes this.

    Princess Stevie
    3st 11lb Lighter!

    Rafa Club's "Woman of the Year" 2012!!
    Rafa Club finalist of "Miss Slinky" 2012
    Rafa Club's "Young Slimmer of the Year" 2013!!
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    Rafa Club finalist of "Miss Slinky" 2013


    You can find my Food Diary: here!
    For foodie photo's, follow me on IG: stevielena_sw





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