Hi does anyone know the syn value of irwins skinnys??
I googled them as I didn't know what they were, and it looks like they are bread.
Bread doesn't contain any free food allowance so you can count 1 Syn for every 20 calories x
Princess StevieStruggling, but never giving in!
Not currently attending a group or even weighing at home - focusing on just sticking to plan rather than getting obsessed with the numbers!
You can find my New Food Diary: here!