Hi does anyone know the syn value of irwins skinnys??
I googled them as I didn't know what they were, and it looks like they are bread.
Bread doesn't contain any free food allowance so you can count 1 Syn for every 20 calories x
Princess StevieRejoined as a brand new member 14-07-14!
"Countdown to Tenerife" aim: lose 1st 9.5lb in 7wks
Week 1: -4.5lb (1st 5lb to go!)
Week 2: ??
Week 3: ??
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Week 7: ??
You can find my New Food Diary: here!