Hi does anyone know the syn value of irwins skinnys??
I googled them as I didn't know what they were, and it looks like they are bread.
Bread doesn't contain any free food allowance so you can count 1 Syn for every 20 calories x
Slimming World veteran - now trying Calorie Counting / 5:2
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Week 1: -6lb!
Week 2: -3.5lb!
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