Hi does anyone know the syn value of irwins skinnys??
Princess_Stevie Gold Member 6 February 2014 #2 I googled them as I didn't know what they were, and it looks like they are bread. Bread doesn't contain any free food allowance so you can count 1 Syn for every 20 calories x
I googled them as I didn't know what they were, and it looks like they are bread. Bread doesn't contain any free food allowance so you can count 1 Syn for every 20 calories x
jelly-belly!x Full Member 8 February 2014 #3 Yea they r really light bread type things lol also called thins.. Think they r 100 cals each so 5 syns then?
Yea they r really light bread type things lol also called thins.. Think they r 100 cals each so 5 syns then?