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Thread: Rocket Man!

  1. #1
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    coughdrops's Avatar
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    Rocket Man!

    I love Rocket as a side salad, but I don't know what it is. Obviously I know it's some sort of salady thing, but is it a lettuce or something totally different?

    And what does it come under for SW? Do I count it as free, SF?

    Or has it bloody well got syns? I bet it does.

    The one green thing I love is bound to have syns.

    Any ideas? I can never find it on the SW site.
    Niamh

    Finally on IG weeneevie (be kind, I am new)
    x4

    *Wednesday Weigher*

    New Year's Challenge: Lose 14 lbs - DONE 17th Dec!
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    Easter Challenge Lose 14lbs
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  2. #2
    Really Really likes to post!
    half century

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    It is a type of lettuce and is Superfree. I love it with risottos

  3. #3
    Really Really likes to post!
    coughdrops's Avatar
    Join Date
    27th September, 2013
    Location
    Ireland
    Posts
    1,025
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    Height: 5ft6in
    Start Date: 28.08.13
    Start Weight: 16st3.5lb
    Current Weight: 14st0.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 36.7
    Current BMI: 31.7
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 2st0.5lb
    % Lost 13.63%
    Excellent! I could eat it straight from the bag. Lovely with chopped red pepper and chopped granny smith apple.

    That's my snack sorted for later.

    Cheers m'dear!
    Niamh

    Finally on IG weeneevie (be kind, I am new)
    x4

    *Wednesday Weigher*

    New Year's Challenge: Lose 14 lbs - DONE 17th Dec!
    January 2014 Challenge: Lose 7 lbs - GAINED 0.5 lbs overall
    February 2014 Challenge: Lose 4lbs - LOST 2.5 lbs overall
    March 2014 Challenge: Lose 4lbs
    - LOST 2.5 lbs overall
    Easter Challenge Lose 14lbs
    Wk 1
    +1.5 Wk 2 +1.5 Wk 3 -3 Wk 4 STS Wk 5 -1 Wk 6 -0.5 Wk 7 -2.5 Wk 8 +1 Wk 9 -0.5 Wk 10 -4 Wk 11 -1
    April Challenge Lose 4lbs
    Wk 1 -4 Wk 2 -1






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